Fully cooked breaded nugget shaped chicken breast
Packaged product Bread and Baked Goods Market Pantry
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fully cooked breaded nugget shaped chicken breast contains 21 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 17 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21.3 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for bread and baked goods (median 9.4 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Fat17.5 gin the top quarter of bread and baked goods (median 8.7 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sodium400 mgbelow the median for bread and baked goods (median 487 mg)
- Protein per 100 kcal58.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Pantry
- Barcode
- 0085239031933
- Label serving
- 4 PIECES (80 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast with rib meat, wheat flour, water, food starch, contains 2% or less of soy protein isolate, salt, yellow corn flour, yeast, evaporated cane syrup, wheat gluten, soybean oil, natural flavor, spices, paprika extract, cream of tartar, annatto extract, sodium bicarbonate. parfried in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully cooked breaded nugget shaped chicken breast?
100 g of Fully cooked breaded nugget shaped chicken breast has 21 kcal. Serving, 4 pieces, 80 g (80 g): about 17 kcal.
Is Fully cooked breaded nugget shaped chicken breast high in protein?
Fully cooked breaded nugget shaped chicken breast contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 4 pieces, 80 g (80 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.4 g).
How many carbs are in Fully cooked breaded nugget shaped chicken breast?
Fully cooked breaded nugget shaped chicken breast has 16.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully cooked breaded nugget shaped chicken breast?
Fully cooked breaded nugget shaped chicken breast contains 17.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Fully cooked breaded nugget shaped chicken breast?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239031933. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.