Bramley apple and cinnamon hot cross buns
Packaged product Bread and Baked Goods Deluxe
Bramley apple and cinnamon hot cross buns contains 267 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 187 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.86 g | 4% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 20.1 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars20.1 gin the top quarter of bread and baked goods (median 3 g)
- Fat2.7 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.86 gabove the median for bread and baked goods (median 0.46 g)
- Sodium349 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 18% Orange Juice Soaked Sultanas (Sultanas, Orange Juice from Concentrate), Water, 11% Semi Candied Bramley Apple Pieces (Apple, Sugar, Glucose Fructose Syrup), Yeast, Wheat Gluten, Invert Sugar Syrup, Palm Oil, 1% Ground Cinnamon, Potato Dextrin, Salt, 0.7% Dried Apple, Rapeseed Oil, Palm Fat, Flavouring, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourAppleYeastPalm oilCinnamonSaltRapeseed (canola) oilSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20016142. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.