EN

Boston's, Popcorn, Aged White Cheddar

Packaged product Snacks The Hain Celestial Group Inc.

Boston's, Popcorn, Aged White Cheddar contains 500 kcal per 100 g. A serving, 3.5 cup, 30 g (30 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (456 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10 gprotein
56.7 gcarbohydrates
30 gfat
150kcal in serving, 3.5 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 900 mg 39%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 50%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 8.4 g)
  • Fiber10 gin the top quarter of snacks (median 3.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 3 g)
  • Fat30 gin the top quarter of snacks (median 19.3 g)
  • Saturated fat23.3 gin the top quarter of snacks (median 3.4 g)
  • Sodium900 mgabove the median for snacks (median 680 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10 g10 g
Carbohydrates 56.7 g56.7 g
Fat 30 g30 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 900 mg900 mg

Product details

Brand
The Hain Celestial Group Inc.
Barcode
0052235006623
Label serving
3.5 cup (30 g)
Category
Appetizers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, coconut oil, rice flour, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, whey solids, lactic acid, buttermilk powder, citric acid, dry yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilRiceSaltYeastMilk

Similar products

FoodCaloriesProteinCarbsFat
Corn chips Cream & Onion Flavour Carambas 500 7 g 61 g 25 g
Palesi Rosemary Focacce Crackers Casa Milo 500 10 g 66.7 g 20 g
Want-Want Senbei Rice Crackers Want-Want 500 5 g 70 g 20 g
Vegetable Thins Original Christie 500 6.7 g 63.3 g 23.3 g
Toasty Peanut Butter Sandwich Crackers Lance 500 11.1 g 58.3 g 25 g
Cauliflower crisps Hypie Snacks 500 16.7 g 50 g 30 g
Shrimp chips, Sriracha mayo Calbee 500 7.1 g 67.9 g 21.4 g
Big Cheese Snack Mix Truly Good Foods 500 14.3 g 50 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1881450. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0052235006623. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boston's, Popcorn, Aged White Cheddar?

100 g of Boston's, Popcorn, Aged White Cheddar has 500 kcal. Serving, 3.5 cup, 30 g (30 g): about 150 kcal.

Is Boston's, Popcorn, Aged White Cheddar high in protein?

Boston's, Popcorn, Aged White Cheddar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 3.5 cup, 30 g (30 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).

How many carbs are in Boston's, Popcorn, Aged White Cheddar?

Boston's, Popcorn, Aged White Cheddar has 56.7 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Boston's, Popcorn, Aged White Cheddar?

Boston's, Popcorn, Aged White Cheddar contains 30 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

How much sodium is in Boston's, Popcorn, Aged White Cheddar?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.