How many calories are in Vegetable Thins Original?

100 g of Vegetable Thins Original has 500 kcal. Serving, 0.5 cup, 30 g (30 g): about 150 kcal.

How much protein is in Vegetable Thins Original?

Vegetable Thins Original contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).

How many carbs are in Vegetable Thins Original?

Vegetable Thins Original has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Thins Original?

Vegetable Thins Original contains 23.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Vegetable Thins Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Thins Original?

100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetable Thins Original

Packaged product Snacks Christie

Vegetable Thins Original contains 500 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 150 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (456 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

6.7 gprotein

63.3 gcarbohydrates

23.3 gfat

150kcal in serving, 0.5 cup, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	23.3 g	30%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	967 mg	42%
Total carbohydrates L	63.3 g	23%
Dietary fiber L	3.3 g	12%
Total sugars L	6.7 g
Added sugars L	4.6 g	9%
Protein L	6.7 g	13%
Choline L	0 mg	0%
Calcium L	133 mg	10%
Iron L	3.3 mg	19%
Potassium L	167 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 52%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for snacks (median 8.4 g)
Fiber3.3 gabove the median for snacks (median 3.3 g)
Sugars6.7 gin the top quarter of snacks (median 3 g)
Fat23.3 gabove the median for snacks (median 19.3 g)
Saturated fat6.7 gabove the median for snacks (median 3.4 g)
Sodium967 mgin the top quarter of snacks (median 680 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Christie
Barcode: 0066721028358
Quantity: 180g
Label serving: 0.5 cup (30 g)
Category: Appetizers
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Shortening (Vegetable Oil, Modified Palm Oil), Dried Vegetable And Seasoning Blend (Carrot, Dextrose, Onion, Salt, Wheat Flour, Celery, Cabbage, Red Bell Pepper, Sugar, Parsley, Natural Flavour, Monosodium Glutamate, Hydrolyzed Wheat Protein, Turmeric Extract, Vegetable Oil), Sugars (Sugar, Glucose-Fructose), Ammonium Bicarbonate, Salt, Monocalcium Phosphate, Baking Soda, Hydrolyzed Soy Protein, Amylase, Protease. Contains: Wheat, Soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Palm oil Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0066721028358. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.