Boneless Salmon Fillet
Packaged product Fish and Seafood The Fishmonger
Boneless Salmon Fillet contains 267 kcal per 100 g. A serving, 1 fillet, 103 g (103 g) provides about 275 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0.7%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fish and seafood (median 20 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat20 gin the top quarter of fish and seafood (median 13 g)
- Saturated fat3.3 gin the top quarter of fish and seafood (median 2.2 g)
- Sodium132 mgabove the median for fish and seafood (median 80 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600044835
- Label serving
- 1 fillet (103 g)
- Category
- Salmon fillets
- Packaging
- en:ldpe-film,en:pet-tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ofen-Lachsseite Fischerstolz | 267 | 19.1 g | 1.6 g | 20.5 g |
| Filet de saumon Rolmer | 266 | 19 g | 0.4 g | 21 g |
| Ofen-und Grill-Lachs Mediterrane Kräuter Fischerstolz | 264 | 18.8 g | 0 g | 21 g |
| Feuilletés de filet de saumon pur beurre Coop | 271 | 10 g | 17 g | 18 g |
| 2 succulent salmon fillets Lighthouse Bay | 261 | 22.7 g | 0.4 g | 18.6 g |
| Zalmfilet Albert Heijn | 260 | 24 g | 0.4 g | 18 g |
| Salmon Fillet Joint Lidl | 259 | 23.5 g | 1.4 g | 17.6 g |
| Lightly kiln smoked salmon fillets M&S | 258 | 20.5 g | 0.1 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600044835. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.