Blueberry crumb coffee cake
Packaged product Sweets and Desserts Fresh & Easy
Blueberry crumb coffee cake contains 348 kcal per 100 g. A serving, 1 cake, 92 g (92 g) provides about 320 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 65% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 31.5 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 11.7 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for sweets and desserts (median 4.4 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars31.5 gabove the median for sweets and desserts (median 31 g)
- Fat10.9 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium261 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 57.6 g | 57.6 g |
| Fat | 10.9 g | 10.9 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 31.5 g | 31.5 g |
| Sodium | 261 mg | 261 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 20044688
- Label serving
- 1 CAKE (92 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, lowfat buttermilk (cultured nonfat milk, nonfat milk, salt), egg, blueberry, butter (cream), palm shortening, water, sour cream, canola oil, cinnamon, vanilla, baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, corn starch), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggButterCreamRapeseed (canola) oilCinnamonSaltWheat flourMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Catalan cream taartjes horno de San juan | 348 | 4.4 g | 50 g | 18 g |
| Gourmet Bread American Classic | 348 | 4.6 g | 43.9 g | 18.2 g |
| Double Chocolate Cake Hand In Castle Rock Co | 348 | 2.5 g | 50.5 g | 15.7 g |
| Coca de calabaza Consum | 348 | 5.3 g | 43 g | 17.2 g |
| Cheesecake kit HEMA | 348 | 5.3 g | 34.2 g | 20.9 g |
| Specially selected rich iced fruit cake Aldi | 348 | 3.5 g | 68.6 g | 6 g |
| Frosted Yellow Cake With Creamy Filling Cupcakes, Frosted Yellow Hostess | 348 | 2.2 g | 58.7 g | 10.9 g |
| Coca de calabaza Consum | 348 | 5.3 g | 43 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry crumb coffee cake?
100 g of Blueberry crumb coffee cake has 348 kcal. Serving, 1 cake, 92 g (92 g): about 320 kcal.
How much protein is in Blueberry crumb coffee cake?
Blueberry crumb coffee cake contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 cake, 92 g (92 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Blueberry crumb coffee cake?
Blueberry crumb coffee cake has 57.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 31.5 g of sugars.
How much fat is in Blueberry crumb coffee cake?
Blueberry crumb coffee cake contains 10.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Blueberry crumb coffee cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry crumb coffee cake?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 470437. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 20044688. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.