Blueberry and almond
Packaged product Nuts and Seeds Kellogg's
Blueberry and almond contains 398 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (419 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of nuts and seeds (median 11.8 g)
- Fiber4 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars28 gin the top quarter of nuts and seeds (median 11.5 g)
- Fat4.3 gin the lowest quarter of nuts and seeds (median 15.6 g)
- Saturated fat0.5 gin the lowest quarter of nuts and seeds (median 2.2 g)
- Sodium350 mgin the top quarter of nuts and seeds (median 36 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756375657
- Category
- Cereals with nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8852756375657. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.