EN

Blt Flavored Potato Chips, Blt

Packaged product Snacks LAY'S

Blt Flavored Potato Chips, Blt contains 536 kcal per 100 g. A serving, 15 chips | about, 28 g (28 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 25% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
35.7 gfat
150kcal in serving, 15 chips | about, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536 mg 23%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Calcium L 36 mg3%
Iron L 2.1 mg12%
Potassium L 1,180 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium25%Iron12%Calcium3%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat35.7 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium536 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 57.1 g57.1 g
Fat 35.7 g35.7 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 536 mg536 mg

Product details

Brand
LAY'S
Barcode
0028400145718
Label serving
15 CHIPS | ABOUT (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), Blt Seasoning (Maltodextrin [Made From Corn], Salt, Sour Cream [Cultured Cream, Skim Milk], Sugar, Tomato Powder, Natural Flavors, Spices, Dextrose, Whey, Medium Chain Triglycerides, Brown Sugar, And Paprika Extracts).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRapeseed (canola) oilSaltCreamSugarTomatoMilk

Similar products

FoodCaloriesProteinCarbsFat
Pirate's Booty Cheddar Blast Pirate's Booty 536 10.7 g 53.6 g 32.1 g
Mee krob snackers Trader Joe's 536 3.6 g 57.1 g 32.1 g
Sea Salt Popcorn Frederick's By Meijer 536 7.1 g 50 g 39.3 g
Barbecue Flavored Chips Lay's 536 7.1 g 57.1 g 32.1 g
tortilla chips Frito Lay 536 7.1 g 64.3 g 25 g
Snack donitas chile limon la costeña 536 7.1 g 53.6 g 32.1 g
Popcorn Extra Virgin Olive Oil & Sea Salt GRAZA 536 10.7 g 53.6 g 32.1 g
Mesquite bbq flavored wavy potato chips, mesquite bbq Hy-Vee 536 7.1 g 57.1 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1728714. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0028400145718. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blt Flavored Potato Chips, Blt?

100 g of Blt Flavored Potato Chips, Blt has 536 kcal. Serving, 15 chips | about, 28 g (28 g): about 150 kcal.

How much protein is in Blt Flavored Potato Chips, Blt?

Blt Flavored Potato Chips, Blt contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 15 chips | about, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Blt Flavored Potato Chips, Blt?

Blt Flavored Potato Chips, Blt has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Blt Flavored Potato Chips, Blt?

Blt Flavored Potato Chips, Blt contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Blt Flavored Potato Chips, Blt contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blt Flavored Potato Chips, Blt?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.