Black Pepper Cashews
Packaged product Nuts and Seeds Booths
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Black Pepper Cashews contains 9 kcal per 100 g.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
100 g provides 154,688% of the Daily Value for Riboflavin (B2), 277% of the Daily Value for copper and 72% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8.7 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 0.11 g | 0.5% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 1,692 mg | 74% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0.12 g | 0.2% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0.46 mg | 0.5% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.001 mg | 0% |
| Riboflavin (B2) L | 2,011 mg | 154,688% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 0.059 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.1 mg | 3% |
| Iron L | 5.3 mg | 29% |
| Magnesium L | 258 mg | 61% |
| Phosphorus L | 488 mg | 39% |
| Potassium L | 627 mg | 13% |
| Zinc L | 5.2 mg | 47% |
| Copper L | 2.5 mg | 277% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 0.13 µg | 0.2% |
| Iodine L | 80.2 µg | 53% |
| Chloride L | 22 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for nuts and seeds (median 18 g)
- Fiber5.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars6.1 gabove the median for nuts and seeds (median 4.9 g)
- Fat46 gbelow the median for nuts and seeds (median 49.7 g)
- Saturated fat0.11 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium1,692 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal185 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.032 µg |
|---|
Other components (2)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Cashew (92%), Salt and Pepper Seasoning (Sea Salt, Black Pepper, Rice Flour, Dextrose, Onion Powder, Yeast Powder, Yeast Extract, Citric Acid), Sunflower Oil. Allergy Advice For allergens, see ingredients in bold. Packed in a factory that also handles cereals containing Gluten, other Nuts, Sulphites, Sesame, Milk, Soya, Mustard and Celery. Warning Small children can choke on nuts. Suitabl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5028440437373. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.