black-eyed peas
Packaged product Beans and Legumes Vitacost
Black-eyed peas contains 314 kcal per 100 g. A serving, 1/4 cup, 35 g (35 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 207 kcal per 100 g across 24 products.
100 g provides 46% of the Daily Value for iron and 24% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14.3 mg | 0.6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 8.3 mg | 46% |
| Potassium L | 1,110 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of beans and legumes (median 15.2 g)
- Fiber11.4 gin the top quarter of beans and legumes (median 8.8 g)
- Sugars5.7 gin the top quarter of beans and legumes (median 2.9 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.7 g)
- Sodium14.3 mgabove the median for beans and legumes (median 12 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Vitacost
- Barcode
- 6837791085053
- Quantity
- 16 oz, 453 g
- Label serving
- 1/4 cup, 35 g
- Category
- Black-eyed peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
black-eyed peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Eyed Peas Great Value | 314 | 22.9 g | 60 g | 0 g |
| Black eyed peas Great Value | 314 | 22.9 g | 60 g | 0 g |
| Φασόλια μαύροματικα 3 άλφα | 323 | 22 g | 46.6 g | 2.2 g |
| Feijão Frade Caçarola | 330 | 21.6 g | 52.4 g | 1.8 g |
| Wylwood, black- eye peas Wylwood | 333 | 24.4 g | 60 g | 1.1 g |
| Black Eye Peas Cedar Phoenicia | 333 | 23.8 g | 59.5 g | 1.2 g |
| Giant, black eye peas Giant | 333 | 24.4 g | 60 g | 1.1 g |
| Fresh & easy, black-eyed peas Fresh & Easy | 333 | 24.4 g | 60 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6837791085053. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.