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Black Bean Spaghetti With Mild Thai Red Curry Sauce

Packaged product Grains and Pasta Explore Asian

Black Bean Spaghetti With Mild Thai Red Curry Sauce contains 173 kcal per 100 g. A serving, 4.5 onz, 127.5 g (128 g) provides about 221 kcal.

Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

173kcal per 100 g
8.6 gprotein
11.8 gcarbohydrates
10.2 gfat
221kcal in serving, 4.5 onz, 127.5 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 10.2 g 13%
Saturated fat L 5.5 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 408 mg 18%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 5.5 g 20%
Total sugars L 3.9 g
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 63 mg5%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 27%Fat: 53%173kcal / 100 g
  • Protein 20%
  • Carbohydrates 27%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.6 gbelow the median for grains and pasta (median 10.7 g)
  • Fiber5.5 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3.9 gin the top quarter of grains and pasta (median 2.6 g)
  • Fat10.2 gin the top quarter of grains and pasta (median 2.4 g)
  • Saturated fat5.5 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium408 mgabove the median for grains and pasta (median 95 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 173 kcal173 kcal
Protein 8.6 g8.6 g
Carbohydrates 11.8 g11.8 g
Fat 10.2 g10.2 g
Fiber 5.5 g5.5 g
Sugars 3.9 g3.9 g
Sodium 408 mg408 mg

Product details

Brand
Explore Asian
Barcode
0650748779920
Label serving
4.5 ONZ (127.5 g)
Category
Noodles
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic black bean spaghetti 43%, coconut milk 42%, cane sugar, fresh chili peppers, dried red chilies, fresh ginger, garlic, salt, shallots, tapioca starch derivative, fresh cilantro, lemongrass, kaffir lime zest, galangal, coriander seeds, cumin, cardamom.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438620. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0650748779920. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Bean Spaghetti With Mild Thai Red Curry Sauce?

100 g of Black Bean Spaghetti With Mild Thai Red Curry Sauce has 173 kcal. Serving, 4.5 onz, 127.5 g (128 g): about 221 kcal.

How much protein is in Black Bean Spaghetti With Mild Thai Red Curry Sauce?

Black Bean Spaghetti With Mild Thai Red Curry Sauce contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 4.5 onz, 127.5 g (128 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.7 g).

How many carbs are in Black Bean Spaghetti With Mild Thai Red Curry Sauce?

Black Bean Spaghetti With Mild Thai Red Curry Sauce has 11.8 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.9 g of sugars.

How much fat is in Black Bean Spaghetti With Mild Thai Red Curry Sauce?

Black Bean Spaghetti With Mild Thai Red Curry Sauce contains 10.2 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

What vitamins and minerals does Black Bean Spaghetti With Mild Thai Red Curry Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Bean Spaghetti With Mild Thai Red Curry Sauce?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.