bits PEANUT BUTTER FLAVORED FILLING
Packaged product Sweets and Desserts RITZ
Bits PEANUT BUTTER FLAVORED FILLING contains 517 kcal per 100 g. A serving, 12 sandwiches, 29 g, 29 g (29 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 20% of the Daily Value for Thiamin (B1), 17% of the Daily Value for iron and 15% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 724 mg | 31% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 13.8 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 34.2 µg | 9% |
| Vitamin B12 L | 0.001 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 207 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 14.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars13.8 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat27.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium724 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water7.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3.3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 7.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 58.6 g | 58.6 g |
| Fat | 27.6 g | 27.6 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 13.8 g | 13.8 g |
| Sodium | 724 mg | 724 mg |
Product details
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (roasted peanuts, hydrogenated vegetable oil {rapeseed, cottonseed and soybean oils}, salt, peanut oil), canola oil, sugar, palm oil, dextrose, leavening (calcium phosphate and/or baking soda), salt, soy lecithin. milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRapeseed (canola) oilSugarPalm oilSaltMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Crunchy Almond Flour Cookies Simple Mills | 517 | 6.9 g | 55.2 g | 31 g |
| Mini vanilla wafers Voortman bakery | 517 | 3.5 g | 62.1 g | 34.5 g |
| Golden Double Stuf Oreo Oreo | 517 | 3.5 g | 72.4 g | 24.1 g |
| Chocolate bite size wafer cookies, chocolate Loacker | 517 | 6.9 g | 62.1 g | 27.6 g |
| Mother’s Circus animal cookies peg bag Mother's | 517 | 3.5 g | 69 g | 27.6 g |
| Sfogliatine Alessi | 517 | 6.9 g | 58.6 g | 27.6 g |
| Snac cracker Coop | 517 | 9.5 g | 53 g | 29 g |
| Delicias de almendeas Plaza del Sol | 517 | 7.4 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bits PEANUT BUTTER FLAVORED FILLING?
100 g of bits PEANUT BUTTER FLAVORED FILLING has 517 kcal. Serving, 12 sandwiches, 29 g, 29 g (29 g): about 150 kcal.
Is bits PEANUT BUTTER FLAVORED FILLING high in protein?
Bits PEANUT BUTTER FLAVORED FILLING contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 12 sandwiches, 29 g, 29 g (29 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in bits PEANUT BUTTER FLAVORED FILLING?
Bits PEANUT BUTTER FLAVORED FILLING has 58.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 13.8 g of sugars.
How much fat is in bits PEANUT BUTTER FLAVORED FILLING?
Bits PEANUT BUTTER FLAVORED FILLING contains 27.6 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does bits PEANUT BUTTER FLAVORED FILLING contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (20% DV), iron (17% DV), Niacin (B3) (15% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bits PEANUT BUTTER FLAVORED FILLING?
100 g contains 724 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2500613. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000006785. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.