Biscuits with Coconut Butter
Packaged product Sweets and Desserts Nature Valley
Biscuits with Coconut Butter contains 500 kcal per 100 g. A serving, 1 sandwich, 38 g, 38 g (38 g) provides about 190 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 117% of the Daily Value for manganese, 38% of the Daily Value for copper and 25% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 26.3 g | |
| Added sugars L | 23.7 g | 47% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.001 mg | 0% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.008 mg | 0% |
| Pantothenic acid (B5) L | 0.003 mg | 0.1% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 0.31 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 94.9 mg | 23% |
| Phosphorus L | 285 mg | 23% |
| Potassium L | 0 mg | 0% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 2.7 mg | 117% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 1.5 µg | 1% |
| Chloride L | 37.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars26.3 gbelow the median for sweets and desserts (median 26.9 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat13.2 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium421 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water5.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 36.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 5.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 63.2 g | 63.2 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 26.3 g | 26.3 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Nature Valley
- Barcode
- 0016000515147
- Label serving
- 1 sandwich (38 g) (38 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, sugar, coconut oil, corn starch, palm oil, canola oil, tapioca syrup, coconut flour, whole grain barley flakes, toasted coconut, honey, palm kernel oil, salt, baking soda, cream, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarCoconut oilPalm oilRapeseed (canola) oilHoneySaltCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741892. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000515147. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.