Biscoff Cookie Butter
Packaged product Sweets and Desserts Lotus
Biscoff Cookie Butter contains 567 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.
Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36.7 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 40%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars36.7 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat36.7 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 7.6 g)
- Sodium217 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 1 g | 3.3 g |
| Carbohydrates | 17 g | 56.7 g |
| Fat | 11 g | 36.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 11 g | 36.7 g |
| Sodium | 65 mg | 217 mg |
Product details
Ingredients
Lotus Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils [Contains one or more of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Sodium Bicarbonate [Leavening], Soy Flour, Salt, Cinnamon), Canola Oil, Sugar, Soy Lecithin, Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarWheat flourSaltCinnamonSunflower oilPalm oil
Similar products
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|---|---|---|---|---|
| Molettes beurres & fleur de sel Les Petits Cagniotes | 567 | 6.8 g | 60.5 g | 30.6 g |
| Le Molette au Beurre Les Petits Cagniotes | 567 | 6.8 g | 60.5 g | 30.6 g |
| Whole foods market, sesame sticks Whole Foods Market | 567 | 10 g | 46.7 g | 36.7 g |
| Hans Freitag, Wafers, Apple Horizon U.S.A. Inc. | 567 | 3.3 g | 63.3 g | 33.3 g |
| Cookie Creme-Choco Cookie McEnnedy | 567 | 2.2 g | 59.6 g | 35.4 g |
| Snack choco milk, wafer biscuit Forno D'Angelo | 567 | 3.3 g | 56.7 g | 33.3 g |
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| Pepperidge farm cookies Pepperidge Farm | 567 | 6.7 g | 56.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoff Cookie Butter?
100 g of Biscoff Cookie Butter has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.
How much protein is in Biscoff Cookie Butter?
Biscoff Cookie Butter contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Biscoff Cookie Butter?
Biscoff Cookie Butter has 56.7 g of total carbohydrates per 100 g, including 0 g of fiber and 36.7 g of sugars.
How much fat is in Biscoff Cookie Butter?
Biscoff Cookie Butter contains 36.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Biscoff Cookie Butter?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675218. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0021788506959. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.