BIRCHWOOD BBQ PULLED PORK .... SLOW COOKED. Slow c
Packaged product Meat Birchwood
BIRCHWOOD BBQ PULLED PORK .... SLOW COOKED. Slow c contains 184 kcal per 100 g. A serving, 128 g (128 g) provides about 236 kcal.
Roughly 38% of its calories come from protein, with 31% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12.1 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 31%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gabove the median for meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars12.1 gin the top quarter of meat (median 1 g)
- Fat6.2 gbelow the median for meat (median 8.8 g)
- Saturated fat2.3 gbelow the median for meat (median 3.2 g)
- Sodium315 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
74% Pork Shoulder with Added Water (91% Pork, Water, Glucose Syrup, Salt, Modified Maize Starch, Stabilisers: Diphosphates, Triphosphates; Acidity Regulators: Sodium Citrates, Citric Acid; Yeast Extract), 23% Smoky Barbecue Flavour Sauce (Sugar, Water, Spirit Vinegar, Concentrated Tomato Purée, Modified Maize Starch, Molasses, Dried Glucose Syrup, Colour: Plain Caramel; Spices [Dried Paprika, Dried Garlic, Dried Onion, Ground Black Pepper], Salt, Smoke Flavouring), 3% Barbecue Flavour Glaze (Sugar, Spices (Dried Paprika, Dried Onion, Black Pepper, Dried Garlic, Dried Chilli], Sea Salt, Tomato Powder, Maize Starch, Rice Flour, Smoke Flavouring, Red Pepper, Sunflower Oil, Colour: Paprika Extract). Allergy Advice May also contain Nuts and Peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltYeastVinegarTomatoOnionGarlicRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British pork crackling leg joint Ashfields | 184 | 19.8 g | 0.3 g | 11.4 g |
| Pulled Pork JUMBO | 184 | 16.4 g | 6 g | 10.4 g |
| Crackling pork joint Ashfields | 184 | 19.8 g | 0.3 g | 11.4 g |
| Meat Kebab Jahan | 184 | 17.6 g | 6.4 g | 9.4 g |
| Organic Long White Rice Nature’s Promise | 184 | 4.8 g | 36 g | 2 g |
| Irish pork casserole slices Dunnes stores | 184 | 20 g | 0.7 g | 11 g |
| Chinese Style BBQ Beef Skewers Winchester Farms | 184 | 25.4 g | 11.4 g | 4.4 g |
| Pork Bulgogi (Spicy Korean Flavored Pork) Goblin | 184 | 3 g | 16.4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489850953. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.