Big Marty's Sesame Seed Mini-Rolls
Packaged product Bread and Baked Goods Big Marty's
Big Marty's Sesame Seed Mini-Rolls contains 281 kcal per 100 g. A serving, 1 roll, 64 g (64 g) provides about 180 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 31% of the Daily Value for Riboflavin (B2) and 29% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.6 µg | 8% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 55.9 µg | 14% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 234 mg | 18% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 50.8 mg | 12% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 163 mg | 3% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 11.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber4.7 gabove the median for bread and baked goods (median 3.5 g)
- Sugars3.1 gabove the median for bread and baked goods (median 3 g)
- Fat7.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium422 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water40 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 31.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (3)
| Water L | 40 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 94 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 12.5 g | 14.1 g |
| Carbohydrates | 40.6 g | 39.1 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 3.1 g | 4.7 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 406 mg | 422 mg |
Product details
- Brand
- Big Marty's
- Barcode
- 0075185001005
- Label serving
- 1 roll (64 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, water, yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, calcium propionate (a preservative), dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, guar gum, ascorbic acid, datem, calcium sulfate, enzymes, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkYeastSugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Multiseed Sandwich Slims Connell Bakery | 281 | 10.7 g | 48.8 g | 3.7 g |
| Pane 8 cereali e soia Bennet | 281 | 9.5 g | 45 g | 5.8 g |
| Multi-Grain Sourdough Bread The Rustik Oven | 281 | 9.4 g | 46.9 g | 6.3 g |
| O organics, 10 seed organic enriched bread O Organics | 281 | 9.4 g | 46.9 g | 4.7 g |
| Demi Sourdough Bread Target Stores | 281 | 10.5 g | 59.6 g | 0.88 g |
| Focaccia take & bake rosemary olive oil Target Stores | 281 | 7 g | 49.1 g | 6.1 g |
| Rustic Baguette French Bread Stone House Bread | 281 | 8.8 g | 57.9 g | 0 g |
| Keizerbroodjes met maanzaad - bruin lijnzaad Delhaize | 281 | 9.1 g | 52.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Marty's Sesame Seed Mini-Rolls?
100 g of Big Marty's Sesame Seed Mini-Rolls has 281 kcal. Serving, 1 roll, 64 g (64 g): about 180 kcal.
Is Big Marty's Sesame Seed Mini-Rolls high in protein?
Big Marty's Sesame Seed Mini-Rolls contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 9 g in serving, 1 roll, 64 g (64 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Big Marty's Sesame Seed Mini-Rolls?
Big Marty's Sesame Seed Mini-Rolls has 39.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.1 g of sugars.
How much fat is in Big Marty's Sesame Seed Mini-Rolls?
Big Marty's Sesame Seed Mini-Rolls contains 7.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Big Marty's Sesame Seed Mini-Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), Riboflavin (B2) (31% DV), Niacin (B3) (29% DV), copper (20% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Big Marty's Sesame Seed Mini-Rolls?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677237. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2019. Imported November 6, 2026.
- Open Food Facts, record 0075185001005. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.