Beyond Chicken® Plant-Based Breaded Tenders
Packaged product Bread and Baked Goods Beyond Meat
Beyond Chicken® Plant-Based Breaded Tenders contains 229 kcal per 100 g. A serving, 3 pieces, 96 g (96 g) provides about 220 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52.1 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat10.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium552 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Product details
- Brand
- Beyond Meat
- Barcode
- 0810057290596
- Quantity
- 22 oz
- Label serving
- 3 pieces (96 g)
- Category
- m
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER. ENRICHED WHEAT FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON. THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACID). WHEAT GLUTEN, PEA PROTEIN MODIFIED CORN STARCH. 2% OR LESS OF POTATO STARCH NATURAL FLAVORS. EXPELLER-PRESSED CANOLA OIL. METHYLCELLULOSE, SALT, RICE FLOUR. CELLULOSE FIBER COCONUT OIL. ONION POWDER, YEAST EXTRACT, OAT BRAN. SPICES. DRIED GARLIC. OAT FIBER, DRIED YEAST. PAPRIKA, SUGAR, GARLIC POWDER, POTASSIUM SALT, DRIED ONION, DEXTROSE. LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA). CITRIC ACID. CONTAINS: WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltRiceOnionYeastOatsGarlicSugar
Source of the nutrition information
- Open Food Facts, record 0810057290596. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.