Beyond Chicken Nuggets Plant-Based Nuggets
Packaged product Meat BEYOND MEAT
Beyond Chicken Nuggets Plant-Based Nuggets contains 238 kcal per 100 g. A typical serving of 4 pieces (80 g) provides about 190 kcal.
Roughly 41% of its calories come from fat, with 31% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 84 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 17.5 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 325 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 31%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gabove the median for meat (median 15.2 g)
- Fiber2.5 gabove the median for meat (median 2.2 g)
- Sugars1.3 gbelow the median for meat (median 1.3 g)
- Fat11.2 gabove the median for meat (median 10.6 g)
- Saturated fat1.3 gbelow the median for meat (median 1.4 g)
- Sodium538 mgabove the median for meat (median 524 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 238 kcal |
| Protein | 15.6 g | 17.5 g |
| Carbohydrates | 22.2 g | 18.8 g |
| Fat | 12.2 g | 11.2 g |
| Fiber | 1.1 g | 2.5 g |
| Sugars | 1.1 g | 1.3 g |
| Sodium | 556 mg | 538 mg |
Product details
- Brand
- BEYOND MEAT
- Barcode
- 0810057290619
- Label serving
- 4 pieces
- Category
- Vegetarian Frozen Meats
Ingredients
WATER, WHEAT FLOUR, WHEAT GLUTEN, FABA BEAN PROTEIN, MODIFIED CORN STARCH, NATURAL FLAVORS, EXPELLER-PRESSED CANOLA OIL, PEA STARCH, METHYLCELLULOSE, SALT, REFINED COCONUT OIL, RICE FLOUR, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, PEA PROTEIN+, TITANIUM DIOXIDE (FOR COLOR), SUGAR, DRIED YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SUNFLOWER OIL, CANOLA OIL, PAPRIKA, DEXTROSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCoconut oilRiceYeastGarlicOnionSugarSunflower oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beyond Chicken Nuggets Plant-Based Nuggets?
100 g of Beyond Chicken Nuggets Plant-Based Nuggets has 238 kcal. 4 pieces (80 g): about 190 kcal. Serving, 5 pieces, 90 g (90 g): about 214 kcal.
Is Beyond Chicken Nuggets Plant-Based Nuggets high in protein?
Beyond Chicken Nuggets Plant-Based Nuggets contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 14 g in 4 pieces (80 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 15.2 g).
How many carbs are in Beyond Chicken Nuggets Plant-Based Nuggets?
Beyond Chicken Nuggets Plant-Based Nuggets has 18.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.3 g of sugars.
How much fat is in Beyond Chicken Nuggets Plant-Based Nuggets?
Beyond Chicken Nuggets Plant-Based Nuggets contains 11.2 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Beyond Chicken Nuggets Plant-Based Nuggets?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810057290619. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2586764. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
Last updated: . Source description: "BEYOND CHICKEN NUGGETS PLANT-BASED NUGGETS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.