Betterplant Burger
Packaged product Meat Cardinal Meat Specialists
Betterplant Burger contains 221 kcal per 100 g. A serving, 1 burger, 113 g (113 g) provides about 250 kcal.
Roughly 55% of its calories come from fat, with 32% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 17% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 549 mg | 24% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 18.6 g | 37% |
| Calcium L | 221 mg | 17% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 12%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for meat (median 15 g)
- Fiber3.5 gbelow the median for meat (median 4.4 g)
- Sugars0.89 gbelow the median for meat (median 1.3 g)
- Fat14.2 gin the top quarter of meat (median 9.2 g)
- Saturated fat6.2 gin the top quarter of meat (median 1.1 g)
- Sodium549 mgabove the median for meat (median 520 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cardinal Meat Specialists
- Barcode
- 0063351010890
- Quantity
- 1810 g
- Label serving
- 1 burger (113 g)
- Category
- Meat analogues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soy protein concentrate, Soy protein isolate, Wheat gluten, Wheat starch, Canola oil, Coconut oil, Natural flavour (yeast extract, maltodextrin), Cultured dextrose, Salt, Dehydrated onion, Dehydrated garlic, Spice, Methyl cellulose, Caramel colour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCoconut oilSaltOnionGarlicYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Kale & Quinoa Strong Roots | 221 | 4.5 g | 21.9 g | 10.5 g |
| Mini-Frika Greenforce | 221 | 16 g | 4.9 g | 14 g |
| Vivera plant based burger Plant Quarter Pounder | 221 | 15 g | 5.7 g | 14 g |
| Takeaway Crunchy Fillet Burgers Quorn | 221 | 12 g | 14 g | 12 g |
| Veggie escalopa Gerblé | 221 | 17 g | 12 g | 11 g |
| Seitan Store | 221 | 28.6 g | 8.8 g | 7.1 g |
| Vegane Mortadella Klassik Billie Green | 221 | 12.5 g | 4 g | 16.5 g |
| Vegane Mortadella Gartenkräuter Billie Green | 221 | 12.5 g | 4 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063351010890. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.