Berry Granola
Packaged product Breakfast Cereals Deliciously Ella
Berry Granola contains 363 kcal per 100 g. A serving, 45g serving (45 g) provides about 163 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 166% of the Daily Value for manganese, 59% of the Daily Value for copper and 35% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 47.5 mg | 4% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 147 mg | 35% |
| Phosphorus L | 414 mg | 33% |
| Potassium L | 411 mg | 9% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 3.8 mg | 166% |
| Selenium L | 0.91 µg | 2% |
| Iodine L | 0.25 µg | 0.2% |
| Chloride L | 53.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7.4 gabove the median for breakfast cereals (median 7.1 g)
- Sugars11 gbelow the median for breakfast cereals (median 17.8 g)
- Fat9.5 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.9 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Deliciously Ella
- Barcode
- 5060482841527
- Label serving
- 45g serving
- Category
- Breakfast Cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oats (76%), date syrup, rapeseed oil, freeze dried mixed berries (3%) (raspberries, blackcurrants and blueberries), sunflower seeds (2%), orange juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oil
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|---|---|---|---|---|
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| Organic Oats Holland & Barrett | 363 | 9.8 g | 76 g | 2.6 g |
| Ontbijtgraan Gwoon | 363 | 9.6 g | 76 g | 1.7 g |
| Muesli Riegel Happy Harvest | 363 | 5.9 g | 72 g | 8 g |
| Surreal banana Surreal | 363 | 35.7 g | 35.4 g | 11 g |
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| Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Dried or dry | 363 | 9 g | 73 g | 5.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060482841527. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.