Belgian chocolate cake bars
Packaged product Sweets and Desserts Lazyday
Belgian chocolate cake bars contains 474 kcal per 100 g. A serving, 30.0 g (30 g) provides about 142 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (446 kcal per 100 g).
100 g provides 81% of the Daily Value for copper, 34% of the Daily Value for manganese and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 11.8 g | 59% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 35.3 g | |
| Added sugars L | 39.8 g | 80% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 3.9 µg | 0.4% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 92.2 mg | 22% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 414 mg | 9% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.73 mg | 81% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 5.2 µg | 3% |
| Chloride L | 0.009 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars35.3 gin the top quarter of sweets and desserts (median 34.5 g)
- Fat26.5 gin the lowest quarter of sweets and desserts (median 28.3 g)
- Saturated fat11.8 gin the lowest quarter of sweets and desserts (median 18.1 g)
- Sodium208 mgin the top quarter of sweets and desserts (median 91.6 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
- Water2.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 2.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lazyday
- Barcode
- 5060139661881
- Quantity
- 120g
- Label serving
- 30.0 g
- Category
- Chocolate snack bar dairy filling with sponge cake
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Belgian Dark Chocolate (37%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Icing Sugar, Palm Oil, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Water, Rice Flour, Tapioca Starch, Maize Starch, Raising Agents (Sodium Phosphates, Sodium Carbonates), Sunflower Oil, Soya Flour, Gluten Free Oat Flour, Flavourings, Milled Brown Flaxseed, Humectant Gluten free Egg free Milk free (Glycerine), Emulsifiers (Soya Lecithins, Mono - and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Salt, Preservative (Potassium Sorbate), Psyllium Husk Powder, Colour (Beta-Carotenes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRapeseed (canola) oilRiceSunflower oilOatsSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian chocolate cake bars?
100 g of Belgian chocolate cake bars has 474 kcal. Serving, 30.0 g (30 g): about 142 kcal.
How much protein is in Belgian chocolate cake bars?
Belgian chocolate cake bars contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 30.0 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Belgian chocolate cake bars?
Belgian chocolate cake bars has 52.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian chocolate cake bars?
Belgian chocolate cake bars contains 26.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Belgian chocolate cake bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (81% DV), manganese (34% DV), Vitamin E (33% DV), iron (32% DV) and magnesium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian chocolate cake bars?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060139661881. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.