Beetslaw Salad Kit With Beetroot Balsamic Vinaigrette
Packaged product Meals and Dishes Coles Kitchen
Beetslaw Salad Kit With Beetroot Balsamic Vinaigrette contains 86 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 69 kcal.
Roughly 62% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.3 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.8 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 3.3 g | 7% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of meals and dishes (median 1 g)
- Fiber1.6 gbelow the median for meals and dishes (median 2 g)
- Sugars5.8 gabove the median for meals and dishes (median 5.3 g)
- Fat7.3 gbelow the median for meals and dishes (median 10 g)
- Saturated fat1.6 gabove the median for meals and dishes (median 1 g)
- Sodium293 mgbelow the median for meals and dishes (median 294 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645320359
- Quantity
- 320g
- Label serving
- 1 serving (80 g)
- Category
- Coleslaw
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salad Mix (75%) [Spinach (27%), Beetroot (25%), Carrot (22%), Cabbage (22%), Daikon (4.0%)], Beetroot Balsamic Dressing (18.5%) [Water, Canola Oil, Balsamic Vinegar (15%) (Red Wine Vinegar, Grape Juice Concentrate, Caramelised Sugar), White Sugar, Beetroot Juice Concentrate (10%) (Beetroot (99.95%), Acidity Regulator (300)), Buttermilk Powder (Milk), Salt, Thyme, Cultured Sugar, Garlic Powder, Onion Powder, Acidity Regulator (270), Stabiliser (415), Antioxidant (300)], Crumbled Fetta (6%) [Milk, Salt, Emulsifier (509), Vegetarian Rennet, Cultures, Acidity Regulator (260)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltGarlicOnionMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham, Egg & Coleslaw TESCO | 86 | 6.6 g | 4.7 g | 4.3 g |
| Coleslaw Méchamment Bon | 85 | 2.2 g | 7.6 g | 4.8 g |
| Kraut Salat REWE | 85 | 1 g | 13.1 g | 2.7 g |
| Ensalada de col wonnemeyer | 84 | 0.6 g | 12 g | 3.5 g |
| Weißkrautsalat mit Paprika Wonnemeyer Feinkost | 84 | 0.6 g | 12 g | 3.5 g |
| Family Coleslaw Coles | 89 | 1.9 g | 8.5 g | 4.8 g |
| Krautsalat Gustoria | 89 | 1.1 g | 13.2 g | 3 g |
| Gut und günstig Frischer Weißkrautsalat 4311501072240 Weißkrautsalat GG | 90 | 1.1 g | 12.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645320359. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Source description: "BEETSLAW SALAD KIT WITH BEETROOT BALSAMIC VINAIGRETTE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.