Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing
Packaged product Vegetables M&S Food
Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing contains 105 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 105 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Added sugars L | 0.047 g | 0.1% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for vegetables (median 1.4 g)
- Sugars7.9 gin the top quarter of vegetables (median 1.6 g)
- Fat5 gabove the median for vegetables (median 0.5 g)
- Saturated fat0.6 gabove the median for vegetables (median 0.1 g)
- Sodium200 mgabove the median for vegetables (median 38.3 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beetroot (29%) Pink Cabbage (18%) Apples (17%) Yogurt (Milk) Water Rapeseed Oil Honey Horseradish Paste (3%) (Horseradish, Vinegar, Rapeseed Oil. Water, Sea Salt ,Sugar, Acidity Regulator. Lactic Acid, Antioxidant: Ascorbic Acid) Potato Starch Vinegar White Wine Vinegar Pasteurised Egg Yolk, Salt, Dried Mustard Citrus Fibre Dried Egg White Mustard Husk Sea Salt Sugar Ground Allspice Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSaltVinegarRapeseed (canola) oilSugar
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|---|---|---|---|---|
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| Weißkrautsalat Popp | 107 | 1 g | 12.8 g | 5 g |
| Green Genius salade Albert Heijn Terra | 103 | 3.7 g | 10 g | 4 g |
| Greek side salad Waitrose | 108 | 3.7 g | 3.5 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00347358. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.