Beef steaks herb crumb schnitzel
Packaged product Beverages Coles
Beef steaks herb crumb schnitzel contains 202 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 344 kcal.
Roughly 40% of its calories come from fat, with 31% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 29%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gin the top quarter of beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars2.3 gbelow the median for beverages (median 4.9 g)
- Fat8.9 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium420 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Marinated Beef Steak [No Added Hormones Australian Beef (54%), Water, Salt, Sugar, Rice Starch, Citrus Fibre, Yeast Extract, Natural Flavouring, Kiwi Fruit Powder], Batter [Water, Maize Flour, Wheat Flour, Thickener (1422), Salt, Vegetable Gums (415, 412)], Herb Crumb (14%) [Wheat Flour, Sugar, Salt, Herbs and Spices (Black Pepper, Rosemary, Sage, Parsley), Dehydrated Vegetables (Onion, Garlic), Yeast Extract, Natural Flavouring, Yeast, Canola Oil], Predust [Wheat Flour, Wheat Gluten, Egg Powder, Salt, Thickener (1422), Yeast Extract, Pepper, Garlic Powder, Natural Flavouring (Milk), Vegetable Gum (415), Canola Oil, Rosemary], Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarYeastWheat flourEggGarlicOnionMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef steaks herb crumb schnitzel?
100 g of Beef steaks herb crumb schnitzel has 202 kcal. Serving, 1 serving, 170 g (170 g): about 344 kcal.
Is Beef steaks herb crumb schnitzel high in protein?
Beef steaks herb crumb schnitzel contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 26 g in serving, 1 serving, 170 g (170 g). About 31% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef steaks herb crumb schnitzel?
Beef steaks herb crumb schnitzel has 14.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef steaks herb crumb schnitzel?
Beef steaks herb crumb schnitzel contains 8.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Beef steaks herb crumb schnitzel?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645245546. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Source description: "Beef steaks herb crumb schnitzel". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.