Beef Jerky
Packaged product Meat John F. Martin & Sons
Beef Jerky contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.
Roughly 60% of its calories come from protein, with 34% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 769 products.
100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,750 mg | 76% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 35.7 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 579 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 6%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gbelow the median for meat (median 39.3 g)
- Sugars3.6 gin the lowest quarter of meat (median 17.1 g)
- Fat8.9 gin the top quarter of meat (median 4.1 g)
- Saturated fat3.6 gin the top quarter of meat (median 1.8 g)
- Sodium1,750 mgabove the median for meat (median 1,610 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John F. Martin & Sons
- Barcode
- 0046158532291
- Label serving
- 1 portion (28 g)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country smoker zero sugar black pepper beef jerky Tillamook | 250 | 50 g | 0 g | 5.4 g |
| Beef Jerky Goldrush | 250 | 46.4 g | 7.1 g | 5.4 g |
| Premium Beef Jerky Enjoy Gourmet Foods | 250 | 35.7 g | 17.9 g | 3.6 g |
| Grass-Fed Beef Jerky Archer | 250 | 32.1 g | 21.4 g | 1.8 g |
| Thin Style Beef Jerky Oberto | 250 | 53.6 g | 7.1 g | 7.1 g |
| Beef Jerky Original Tillamook Country Smoker | 250 | 50 g | 0 g | 5.4 g |
| Ghost Pepper Beef Jerky Buc-ee's | 250 | 39.3 g | 10.7 g | 3.6 g |
| Jerky Righteous felon jerky | 250 | 42.9 g | 17.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0046158532291. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.