Beef Jerky
Packaged product Meat Canyon Country
Beef Jerky contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 746 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 2,290 mg | 100% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53.6 g | |
| Protein L | 35.7 g | 71% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 57%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gbelow the median for meat (median 39.3 g)
- Sugars53.6 gin the top quarter of meat (median 17.9 g)
- Fat3.6 gin the lowest quarter of meat (median 4 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.7 g)
- Sodium2,290 mgin the top quarter of meat (median 1,610 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 35.7 g | 35.7 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 53.6 g | 53.6 g |
| Sodium | 2,286 mg | 2,290 mg |
Product details
- Brand
- Canyon Country
- Barcode
- 0859739002065
- Label serving
- 1 ONZ (28 g)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, brown sugar, teriyaki sauce (soy sauce (water, wheat, soybean, salt), wine, sugar, water, vinegar, salt, onion powder, spice extractives, succinic acid, garlic powder), water, pineapple juice, honey, vinegar, flavoring, monosodium glutamate, smoke flavoring, salt, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| R-C Ranch Wagyu beef jerky- Texas Original R-C Ranch Texas Craft Meats | 393 | 35.7 g | 3.6 g | 25 g |
| Beef Jerky Cedar Hills | 393 | 35.7 g | 53.6 g | 5.4 g |
| Beef Jerky Bites Hungry Mcgee | 393 | 35.7 g | 54.8 g | 5.4 g |
| Teriyaki Beef Jerky Firehouse | 393 | 60.7 g | 14.3 g | 8.9 g |
| Honey Habanero Beef Jerky bettergoods | 393 | 25 g | 32.1 g | 17.9 g |
| Original Smoke Show Seasoned and Smoked Beef Sticks LK | 393 | 28.6 g | 0 g | 28.6 g |
| Carne Seca Vaquero Bandido | 393 | 60.7 g | 0 g | 17.9 g |
| Beef stick and cheese Jack Link's | 391 | 21.7 g | 4.3 g | 34.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 onz, 28 g (28 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 39.3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 53.6 g of sugars.
How much fat is in Beef Jerky?
Beef Jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 2,290 mg of sodium, 100% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902730. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0859739002065. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.