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Beckmann's, homestyle stuffing mix cornbread

Packaged product Sweets and Desserts Beckmann's

Beckmann's, homestyle stuffing mix cornbread contains 464 kcal per 100 g. A serving, 0.5 cup, 28 g (28 g) provides about 130 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.

100 g provides 36% of the Daily Value for iron, 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
10.7 gprotein
64.3 gcarbohydrates
17.9 gfat
130kcal in serving, 0.5 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 643 mg 28%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 14.3 g
Protein L 10.7 g 21%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 6.4 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%464kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Vitamin A12%Calcium11%Vitamin C0%

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars14.3 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat17.9 gin the top quarter of sweets and desserts (median 5.8 g)
  • Saturated fat5.4 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium643 mgabove the median for sweets and desserts (median 417 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 10.7 g10.7 g
Carbohydrates 64.3 g64.3 g
Fat 17.9 g17.9 g
Fiber 3.6 g3.6 g
Sugars 14.3 g14.3 g
Sodium 643 mg643 mg

Product details

Brand
Beckmann's
Barcode
0737349002111
Label serving
0.5 cup (28 g)
Category
Cake mixes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, enriched unbleached flour, water, eggs, turbinado sugar, while cornmeal, butter, canola oil, whole wheat flour, baking powder (non-aluminized), dry onion flakes, sea salt, dark rye flour, oat bran, malt, honey, celery seed, parsley flakes, oats, yeast, sage, sesame seeds, sunflower seeds, poppy seeds, and dry chives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEggButterRapeseed (canola) oilWheat flourOnionSaltOatsHoneyYeast

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Scandalous double chocolate mousse premium mix Kent Precision Foods Group Inc. 464 7.1 g 53.6 g 21.4 g
Decadent Mousse Mix Southern Gourmet 464 7.1 g 60.7 g 21.4 g
Schokosplit Kathi 465 5.1 g 51 g 26 g
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White premium cake mix Pillsbury 465 0 g 81.4 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1886493. License: CC0 1.0 (U.S. public domain). Source record dated March 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0737349002111. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beckmann's, homestyle stuffing mix cornbread?

100 g of Beckmann's, homestyle stuffing mix cornbread has 464 kcal. Serving, 0.5 cup, 28 g (28 g): about 130 kcal.

Is Beckmann's, homestyle stuffing mix cornbread high in protein?

Beckmann's, homestyle stuffing mix cornbread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 28 g (28 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Beckmann's, homestyle stuffing mix cornbread?

Beckmann's, homestyle stuffing mix cornbread has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.

How much fat is in Beckmann's, homestyle stuffing mix cornbread?

Beckmann's, homestyle stuffing mix cornbread contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Beckmann's, homestyle stuffing mix cornbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), Vitamin A (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beckmann's, homestyle stuffing mix cornbread?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.