Battered Haddock
Packaged product Fish and Seafood BirdsEye
Battered Haddock contains 234 kcal per 100 g.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (227 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.078 g | 0.2% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 12.2 g)
- Fiber0.5 gin the lowest quarter of fish and seafood (median 1 g)
- Sugars0.5 gin the lowest quarter of fish and seafood (median 0.73 g)
- Fat13 gabove the median for fish and seafood (median 12.1 g)
- Saturated fat1.2 gabove the median for fish and seafood (median 1.2 g)
- Sodium400 mgabove the median for fish and seafood (median 372 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BirdsEye
- Barcode
- 5000116124664
- Quantity
- 440 g
- Category
- battered-fish
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haddock (FISH) (54%), Batter Coating*, Rapeseed Oil. *Batter Coating (Flour (WHEAT, Rice, Maize), Water, Starch (Potato, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed MILK Powder, MUSTARD, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Thiamin). For allergens see ingredients in CAPITAL LETTERS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltWheat flourRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chop shop fish Young’s | 233 | 9.4 g | 13.9 g | 15.3 g |
| Extra Large Battered Cod Fillets Aldi | 230 | 12.3 g | 17 g | 12.4 g |
| Battered Cod The Fishmonger | 229 | 12.5 g | 17.1 g | 12.2 g |
| Battered Cod The Fishmonger | 225 | 12 g | 16.9 g | 11.9 g |
| Battered Cod The Fishmonger | 223 | 11.1 g | 17.9 g | 11.8 g |
| Battered Haddock Morrisons | 221 | 11.9 g | 21.3 g | 9.6 g |
| CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit Birds Eye | 252 | 11 g | 18 g | 15 g |
| Battered cod fillet bites Tesco | 207 | 12.3 g | 18.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Haddock?
100 g of Battered Haddock has 234 kcal.
Is Battered Haddock high in protein?
Battered Haddock contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 12.2 g).
How many carbs are in Battered Haddock?
Battered Haddock has 17 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Haddock?
Battered Haddock contains 13 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Battered Haddock?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116124664. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.