Barres fourrées choco-caramel

Packaged product Sweets and Desserts Auchan

Barres fourrées choco-caramel contains 482 kcal per 100 g. A serving, 20 g, pour 1 barre = 20 g (20 g) provides about 96 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barres fourrées choco-caramel by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
5.7 gprotein
63 gcarbohydrates
23 gfat
96kcal in serving, 20 g, pour 1 barre = 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 23 g 29%
Saturated fat L 14 g 70%
Sodium L 232 mg 10%
Total carbohydrates L 63 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 38 g
Added sugars L 34.4 g 69%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%482kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.3 gin the top quarter of sweets and desserts (median 1.9 g)
  • Sugars38 gin the lowest quarter of sweets and desserts (median 41 g)
  • Fat23 gin the lowest quarter of sweets and desserts (median 26 g)
  • Saturated fat14 gbelow the median for sweets and desserts (median 15 g)
  • Sodium232 mgin the top quarter of sweets and desserts (median 140 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710491483
Quantity
0.12 kg
Label serving
20 g (pour 1 barre = 20 g)
Category
Biscuit with a filled chocolate bar covering
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au LAIT 40% (sucre, beurre de cacao, poudre de LAIT écrémé, pâte de cacao, lactose (LAIT), matière grasse de LAIT, cacao maigre en poudre, émulsifiant : lécithines (tournesol), arôme), farine de BLÉ 26% (origine France), fourrage au caramel 22,5% (sirop de glucose, sucre, LAIT concentré sucré, matières grasses végétales (palme, palmiste), eau, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme naturel), sucre, matière grasse végétale (palme), amidon de BLÉ poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates poudre de LAIT écrémé, sel. Traces éventuelles d'autres céréales contenant du gluten, œufs, soja, arachides et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEggPeanutCocoa butterGlucose syrupMilkPalm oil

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FoodCaloriesProteinCarbsFat
Choco Leibniz Caramel Bahlsen 499 6.6 g 61 g 25 g
Milano Double Dark Chocolate Pepperidge Farm 500 3.6 g 60.7 g 25 g
Lovita Soft Cream Cookies Choco Roshen 505 4.5 g 59.7 g 26.9 g
Barre chocolat lait, fourré au lait Belle France 507 6.3 g 63.6 g 25 g
P'tit Sacripant fourrés au lait Leader Price 512 6.1 g 63.5 g 26 g
LU Scholiertje zacht hart LU 513 6.3 g 61 g 27 g
Barre chocolat coeur de lait Cereline 513 6.2 g 63 g 25.9 g
Biscuits barres chocolat au lait U 516 6.5 g 63 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barres fourrées choco-caramel?

100 g of Barres fourrées choco-caramel has 482 kcal. Serving, 20 g, pour 1 barre = 20 g (20 g): about 96 kcal.

How much protein is in Barres fourrées choco-caramel?

Barres fourrées choco-caramel contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g, pour 1 barre = 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Barres fourrées choco-caramel?

Barres fourrées choco-caramel has 63 g of total carbohydrates per 100 g, including 3.3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barres fourrées choco-caramel?

Barres fourrées choco-caramel contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Barres fourrées choco-caramel?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710491483. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.