Barbecue Lentil Chips

Packaged product Snacks Proper Chips

Barbecue Lentil Chips contains 470 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 94 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 88 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barbecue Lentil Chips by Proper Chips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
9.5 gprotein
60 gcarbohydrates
20 gfat
94kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 20 g 26%
Saturated fat L 1.5 g 8%
Sodium L 965 mg 42%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.5 g 9%
Total sugars L 4 g
Added sugars L 3.5 g 7%
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 52%Fat: 39%470kcal / 100 g
  • Protein 8%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the top quarter of snacks (median 6.4 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 4.4 g)
  • Sugars4 gabove the median for snacks (median 3.2 g)
  • Fat20 gin the lowest quarter of snacks (median 30.9 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 3.1 g)
  • Sodium965 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper Chips
Barcode
5060283762250
Quantity
20g
Label serving
1 serving (20 g)
Category
Barbecue crisps
Packaging
en:pack,en:mixed-plastic-film-wrapper
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentil flour 28%, potato starch, vegetable oils (sunflower, rapeseed, coconut), corn flour, sugar, salt, natural flavourings, onion, garlic, rice flour, smoked chipotle pepper, tomato, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionGarlicRiceTomatoSunflower oilRapeseed (canola) oilCoconut oil

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Chips Barbecue au Piment d'Espelette Thaas 462 7.4 g 63 g 19 g
Honey BBQ Flavoured Kettle Cooked Potato Chips Western Family 480 10 g 60 g 24 g
Hand-Cooked English Crisps English Smoky Barbecue Tyrrell’s 460 6.3 g 50 g 25 g
Pop works Popworks 452 6.6 g 69 g 15 g
Chpisy bekon Przysnacki 492 8.1 g 59 g 24 g
Chips de pommes de terre barbecue Jules & Louise 493 7.8 g 53.8 g 26.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barbecue Lentil Chips?

100 g of Barbecue Lentil Chips has 470 kcal. Serving, 1 serving, 20 g (20 g): about 94 kcal.

How much protein is in Barbecue Lentil Chips?

Barbecue Lentil Chips contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 1.9 g in serving, 1 serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Barbecue Lentil Chips?

Barbecue Lentil Chips has 60 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Lentil Chips?

Barbecue Lentil Chips contains 20 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Barbecue Lentil Chips?

100 g contains 965 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060283762250. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.