Barbecue Crunch Mix
Packaged product Snacks M&S Food
Barbecue Crunch Mix contains 450 kcal per 100 g. A serving, 25 g (25 g) provides about 113 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 41% of the Daily Value for Vitamin E, 38% of the Daily Value for manganese and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 4.6 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0.053 µg | 0% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 57 µg | 14% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 61.9 mg | 5% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 84.3 mg | 20% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 431 mg | 9% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.86 mg | 38% |
| Selenium L | 13.5 µg | 24% |
| Iodine L | 11.9 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the top quarter of snacks (median 7.3 g)
- Fiber10.8 gin the top quarter of snacks (median 4 g)
- Sugars4.6 gbelow the median for snacks (median 4.9 g)
- Fat18.6 gbelow the median for snacks (median 20.8 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium400 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water30.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 30.4 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- M&S Food
- Barcode
- 29387403
- Quantity
- 125g (5 x 25g)
- Label serving
- 25 g
- Category
- flavoured-corn-snack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (36%), Chickpeas (33%),Edamame _Soybeans_ (15%), Sunflower Oil, Sugar, Rapeseed Oil, Salt, Dried Yeast Extract, Flavouring, Molasses, Dried Vinegar, Rice Flour, Smoked Sugar, Ground Spices (Smoked Paprika, Star Anise, Allspice, Cloves), Tomato Powder, Colour: Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSugarRapeseed (canola) oilSaltYeastVinegarRiceTomato
Frequently asked questions
How many calories are in Barbecue Crunch Mix?
100 g of Barbecue Crunch Mix has 450 kcal. Serving, 25 g (25 g): about 113 kcal.
Is Barbecue Crunch Mix high in protein?
Barbecue Crunch Mix contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Barbecue Crunch Mix?
Barbecue Crunch Mix has 49.5 g of total carbohydrates per 100 g, including 10.8 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barbecue Crunch Mix?
Barbecue Crunch Mix contains 18.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Barbecue Crunch Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41% DV), manganese (38% DV), copper (31% DV), selenium (24% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barbecue Crunch Mix?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29387403. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.