Bang Bang Chicken
Packaged product Poultry Marks & Spencers
Bang Bang Chicken contains 183 kcal per 100 g. A serving, 1 pack, 110 g (110 g) provides about 201 kcal.
Roughly 47% of its calories come from protein, with 43% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (177 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese, 27% of the Daily Value for selenium and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 44.7 mg | 15% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 5.5 µg | 0.6% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Vitamin B6 L | 0.21 mg | 12% |
| Vitamin B12 L | 0.094 µg | 4% |
| Calcium L | 19.5 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 72.5 mg | 17% |
| Potassium L | 482 mg | 10% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 14.8 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 9%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of poultry (median 16.8 g)
- Fiber1.2 gabove the median for poultry (median 0.52 g)
- Sugars3 gin the top quarter of poultry (median 1.2 g)
- Fat8.7 gabove the median for poultry (median 8.6 g)
- Sodium563 mgabove the median for poultry (median 484 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.012 g |
|---|
Other components (1)
| Water L | 0.47 g |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 29040087
- Label serving
- 1 pack (110 g)
- Category
- Chicken and its products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (52%) - Peanut, Coconut and Chilli Dip (36%) - Water - Shallots - Peanuts - Sugar Galangal Lemongrass - Salt - Ground Spices (Coriander · Cumin · Turmeric) - Anchovy Extract (Fish) Coconut Extract - Garlic Purée Potato Starch - Coriander · Dried Paprika Flakes - Soybeans - Wheat (contains Gluten). PEANUT, COCONUT AND CHILLI DIP contains Coconut Extract Peanuts Water - Sugar - Lime Juice-Carlic Purée Vegetable Oil (Sunflower/Rapeseed) - Salt Lemongrass - Red Chilli Purée Ginger Purée Lime Leaves - Coriander Cornflour Soybeans Wheat (contains Cluten) - Turmeric - Palm Oil Peanut Oil - Rapeseed Oil For allergens see ingredients in bold. Not suitable for those with a Nut and Sesame allergy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltSugarSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Chicken Tenders Cole’s | 178 | 14 g | 9.3 g | 9.2 g |
| Katsu Chicken Rangitikei | 178 | 10.6 g | 15.9 g | 7.7 g |
| Sweet & Sour Crispy Chicken Balls Tesco | 189 | 12 g | 21.8 g | 5.8 g |
| Made With Chicken Breast Fillet Strips Pakora Valu Iceland | 189 | 15.2 g | 16.4 g | 6.7 g |
| Teriyaki & Pineapple Chicken Meatballs Aidells | 176 | 16.5 g | 8.2 g | 9.4 g |
| Buttermilk Tenderloins Rangitikei | 190 | 16.4 g | 11 g | 9.1 g |
| Southern fried wholefry fried chicken Marks & Spencer | 190 | 17.6 g | 5.3 g | 10.7 g |
| Poulet spacy ball Sushi shop | 191 | 5.1 g | 27.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bang Bang Chicken?
100 g of Bang Bang Chicken has 183 kcal. Serving, 1 pack, 110 g (110 g): about 201 kcal.
Is Bang Bang Chicken high in protein?
Bang Bang Chicken contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 23.5 g in serving, 1 pack, 110 g (110 g). About 47% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 16.8 g).
How many carbs are in Bang Bang Chicken?
Bang Bang Chicken has 4.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bang Bang Chicken?
Bang Bang Chicken contains 8.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Bang Bang Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV), selenium (27% DV), copper (26% DV), magnesium (17% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bang Bang Chicken?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29040087. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.