Southern fried wholefry fried chicken
Packaged product Poultry Marks & Spencer
Southern fried wholefry fried chicken contains 190 kcal per 100 g. A serving, 0.5 pack, excl. bone, 262 g (262 g) provides about 499 kcal.
Roughly 51% of its calories come from fat, with 38% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (175 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 11%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gabove the median for poultry (median 17 g)
- Fiber1.3 gin the top quarter of poultry (median 0.5 g)
- Sugars2.1 gabove the median for poultry (median 1 g)
- Fat10.7 gabove the median for poultry (median 8.1 g)
- Saturated fat1.6 gbelow the median for poultry (median 2 g)
- Sodium197 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29064748
- Label serving
- 0.5 pack (excl. bone) (262 g)
- Category
- Chicken and its products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (82%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Wheat Starch. (contains Gluten) Rice Flour Broad Bean Flour Maize Flour Salt Ground Spices (Fennel, Black Pepper, White Pepper, Paprika) Wheat Gluten Yeast Extract Raising Agent: E450, Sodium Bicarbonate Cracked Black Pepper Dextrose - Dried Onions Dried Thyme Wheat Protein (contains Gluten) Black Pepper Extract Flavouring Spice Extract Sunflower Oil. Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken wings hit chef select | 190 | 17.3 g | 2.6 g | 12.2 g |
| Buttermilk Tenderloins Rangitikei | 190 | 16.4 g | 11 g | 9.1 g |
| Poulet spacy ball Sushi shop | 191 | 5.1 g | 27.7 g | 6.3 g |
| Pané de poulet spécial burger saveur barbecue Père Dodu | 191 | 12 g | 12 g | 10 g |
| Chicken bacon ranch patty Aldi | 191 | 26.1 g | 3.5 g | 9.6 g |
| Made With Chicken Breast Fillet Strips Pakora Valu Iceland | 189 | 15.2 g | 16.4 g | 6.7 g |
| Sweet & Sour Crispy Chicken Balls Tesco | 189 | 12 g | 21.8 g | 5.8 g |
| Chicken döner kebab Food chef | 193 | 20 g | 1.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29064748. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.