How many calories are in Banana Chocolate Chip Baked-Ins?

100 g of Banana Chocolate Chip Baked-Ins has 389 kcal. Serving, 36 g (36 g): about 140 kcal.

How much protein is in Banana Chocolate Chip Baked-Ins?

Banana Chocolate Chip Baked-Ins contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 36 g (36 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Banana Chocolate Chip Baked-Ins?

Banana Chocolate Chip Baked-Ins has 61.1 g of total carbohydrates per 100 g, including 8.3 g of fiber and 27.8 g of sugars.

How much fat is in Banana Chocolate Chip Baked-Ins?

Banana Chocolate Chip Baked-Ins contains 13.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Banana Chocolate Chip Baked-Ins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Chocolate Chip Baked-Ins?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Banana Chocolate Chip Baked-Ins

Packaged product Sweets and Desserts Nature's Bakery

Banana Chocolate Chip Baked-Ins contains 389 kcal per 100 g. A serving, 36 g (36 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 15% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

389kcal per 100 g

5.6 gprotein

61.1 gcarbohydrates

13.9 gfat

140kcal in serving, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	13.9 g	18%
Saturated fat L	2.8 g	14%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	333 mg	14%
Total carbohydrates L	61.1 g	22%
Dietary fiber L	8.3 g	30%
Total sugars L	27.8 g
Added sugars L	19.4 g	39%
Protein L	5.6 g	11%
Vitamin D L	0 µg	0%
Calcium L	133 mg	10%
Iron L	2.8 mg	15%
Potassium L	306 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 62%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
Fiber8.3 gin the top quarter of sweets and desserts (median 2 g)
Sugars27.8 gabove the median for sweets and desserts (median 20.8 g)
Fat13.9 gabove the median for sweets and desserts (median 13 g)
Saturated fat2.8 gbelow the median for sweets and desserts (median 5.4 g)
Sodium333 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	389 kcal	389 kcal
Protein	5.6 g	5.6 g
Carbohydrates	61.1 g	61.1 g
Fat	13.9 g	13.9 g
Fiber	8.3 g	8.3 g
Sugars	27.8 g	27.8 g
Sodium	333 mg	333 mg

Product details

Brand: Nature's Bakery
Barcode: 0047495510607
Quantity: 6 x 1.27 oz
Label serving: 36 g
Category: Sweets and Desserts
Packaging: Paper
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Wheat Flour, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cane Sugar, Date Paste, Whole Grain Oats, Canola Oil, Brown Rice Syrup, Glycerin, Flaxseed, Banana Puree, Inulin, Sweet Potato Puree, Molasses, Banana Powder, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate, Vegetable Powder (Beet Powder, Kale Powder, Carrot Powder), Sea Salt, Natural Flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Oats Rapeseed (canola) oil Banana Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2172560. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
Open Food Facts, record 0047495510607. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.