Handcrafted Eccles Cake
Packaged product Sweets and Desserts Marks & Spencer
Handcrafted Eccles Cake contains 389 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 41.2 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars41.2 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat13.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.6 g)
- Sodium192 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00513395
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jolly Rancher Tropical Hard Candy The Hershey Company | 389 | 0 g | 94.4 g | 0 g |
| Protein Bar Chocolate Chip Elevation Kids | 389 | 13.9 g | 63.9 g | 9.7 g |
| Cinnamon hard candy Brach's | 389 | 0 g | 100 g | 0 g |
| Alfajor Coconut Cookie Bites Manso Bakery | 389 | 5.6 g | 50 g | 19.4 g |
| Rice Krispies Kellogg's | 389 | 7 g | 86 g | 1.2 g |
| Dolly Parton's Chocolate Cake Mix Duncan Hines | 389 | 5.6 g | 80.6 g | 4.2 g |
| Christmas Mix | Apple & Cherry Flavored Hard Candies ALDI | 389 | 0 g | 94.4 g | 0 g |
| Isolate Protein Chocolate BOA | 389 | 84.8 g | 3.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handcrafted Eccles Cake?
100 g of Handcrafted Eccles Cake has 389 kcal.
How much protein is in Handcrafted Eccles Cake?
Handcrafted Eccles Cake contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Handcrafted Eccles Cake?
Handcrafted Eccles Cake has 61.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 41.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handcrafted Eccles Cake?
Handcrafted Eccles Cake contains 13.7 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Handcrafted Eccles Cake?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00513395. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.