Baked Chicken Breast Nuggets
Packaged product Poultry Tyson
Baked Chicken Breast Nuggets contains 188 kcal per 100 g. A serving, 5 pieces, 87 g (87 g) provides about 164 kcal.
Roughly 38% of its calories come from protein, with 38% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 38%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of poultry (median 13.3 g)
- Sugars2.4 gin the top quarter of poultry (median 0.9 g)
- Fat4.7 gin the lowest quarter of poultry (median 11 g)
- Saturated fat1.2 gin the lowest quarter of poultry (median 1.9 g)
- Sodium612 mgin the top quarter of poultry (median 476 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 188 kcal |
| Protein | 17.2 g | 17.6 g |
| Carbohydrates | 18.4 g | 17.6 g |
| Fat | 4.6 g | 4.7 g |
| Fiber | 0 g | 1.2 g |
| Sugars | 1.1 g | 2.4 g |
| Sodium | 529 mg | 612 mg |
Product details
- Brand
- Tyson
- Barcode
- 0023700050557
- Quantity
- 25 oz
- Label serving
- 5 pieces (87 g)
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless, skinless chicken breast with rib meat, _wheat_ flour, water, contains 2% or less of the following: brown sugar, caramelized sugar, corn starch, extractives of paprika, garlic powder, maltodextrin, natural flavors, onion powder, palm oil, salt, _soybean_ oil, spice, sugar, tapioca maltodextrin, _wheat_ gluten, yeast, and yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGarlicOnionPalm oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Chicken Nuggets All Natural Golden Platter | 188 | 18.8 g | 8.2 g | 9.4 g |
| Free from Gluten Free Range Chicken Nuggets Waitoa | 188 | 12.2 g | 15.1 g | 8.7 g |
| Crispy Chicken Goujon Qualiko | 188 | 17 g | 12 g | 8 g |
| Chicken Nuggets Edeka | 188 | 13.9 g | 12.9 g | 9 g |
| Nuggets poulet Coop | 188 | 15 g | 11 g | 9.2 g |
| Nuggets de Pollo El Mercado Carrefour | 188 | 11.9 g | 15.6 g | 8.4 g |
| Nuggets Coop | 188 | 15 g | 11 g | 9.2 g |
| Nuggets (Poulet) Coop | 188 | 15 g | 11 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2573337. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0023700050557. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.