Nuggets
Nuggets contains 188 kcal per 100 g. A serving, 125 g (125 g) provides about 235 kcal.
Roughly 44% of its calories come from fat, with 32% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 24%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for poultry (median 13.4 g)
- Fiber0.6 gin the lowest quarter of poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat9.2 gbelow the median for poultry (median 11 g)
- Saturated fat1.4 gbelow the median for poultry (median 1.9 g)
- Sodium760 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7624841913577
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 64% (Suisse), chapelure (_farine de froment_, sel de cuisine, levure, épices), con flakes (maïs, sucre, sel de cuisine), eau, huile de colza, _farine de froment_, amidons (pomme de terre, _froment_), sel de cuisine iodé, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Edeka | 188 | 13.9 g | 12.9 g | 9 g |
| Free from Gluten Free Range Chicken Nuggets Waitoa | 188 | 12.2 g | 15.1 g | 8.7 g |
| Nuggets poulet Coop | 188 | 15 g | 11 g | 9.2 g |
| Crispy Chicken Goujon Qualiko | 188 | 17 g | 12 g | 8 g |
| Gluten Free Chicken Nuggets All Natural Golden Platter | 188 | 18.8 g | 8.2 g | 9.4 g |
| Baked Chicken Breast Nuggets Tyson | 188 | 17.6 g | 17.6 g | 4.7 g |
| Nuggets (Poulet) Coop | 188 | 15 g | 11 g | 9.2 g |
| Migros Poulet Nuggets Migros | 189 | 15 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 188 kcal. Serving, 125 g (125 g): about 235 kcal.
Is Nuggets high in protein?
Nuggets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18.8 g in serving, 125 g (125 g). About 32% of its calories come from protein. Compared with other poultry, that is above the median (median 13.4 g).
How many carbs are in Nuggets?
Nuggets has 11 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 9.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Nuggets?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841913577. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.