Baked
Packaged product Snacks Cheetos
Baked contains 444 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (452 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 524 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of snacks (median 5.8 g)
- Fiber4 gbelow the median for snacks (median 4.3 g)
- Sugars0 gin the lowest quarter of snacks (median 3.8 g)
- Fat16.1 gbelow the median for snacks (median 17.9 g)
- Saturated fat2 gbelow the median for snacks (median 2 g)
- Sodium565 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 10.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 72.6 g | 72.6 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 4 g | 4 g |
| Sugars | 0 g | 0 g |
| Sodium | 565 mg | 565 mg |
Product details
- Brand
- Cheetos
- Barcode
- 0028400528887
- Quantity
- 24.8 g
- Label serving
- 1
- Category
- Crisps made from reconstituted potato
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole corn meal, enriched corn meal (corn meal, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), yeast extract, salt, corn maltodextrin, potassium salt, citric acid, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, whey, vegetable juice (color), whey protein concentrate, buttermilk, natural flavors, garlic powder, paprika extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltSugarOnionGarlicSunflower oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Lay's | 443 | 5.2 g | 71 g | 15 g |
| oven baked yoghurt with herbs flavour Lay's | 443 | 5.5 g | 71 g | 14 g |
| Oven baked salted Lay's | 443 | 5 g | 71 g | 14 g |
| Snack de batata no forno PEPSICO FOODS A.I.E. | 442 | 5.9 g | 73 g | 13 g |
| Cuites au four nature Lay's | 442 | 5.9 g | 73 g | 13 g |
| Aus dem Ofen Mediterrane Kräuter Lay's | 447 | 6.1 g | 73 g | 13 g |
| SQUARES Salt & Vinegar Walkers | 441 | 6.4 g | 60.9 g | 18.2 g |
| Yoghurt & Herbs flavour Lay's | 440 | 5.9 g | 70 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked?
100 g of Baked has 444 kcal.
How much protein is in Baked?
Baked contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5.8 g).
How many carbs are in Baked?
Baked has 72.6 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.
How much fat is in Baked?
Baked contains 16.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Baked contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562704. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028400528887. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.