Baked Cheddar & Sour Cream
Packaged product Bread and Baked Goods Ruffles
Baked Cheddar & Sour Cream contains 444 kcal per 100 g. A serving, 1 package, 24.8 g (24.8 g) provides about 110 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 25% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80.6 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 1,169 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat16.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium504 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.1 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Product details
- Brand
- Ruffles
- Barcode
- 0084000275132
- Label serving
- 1 package (24.8 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked & popped mix Frito Lay | 444 | 8.1 g | 76.6 g | 12.1 g |
| Cracker squares Coles | 444 | 10 g | 66.9 g | 15 g |
| Oat Baked Squares Salted Caramel Tasti | 443 | 7.3 g | 56 g | 19.3 g |
| Bake Rolls Italian Cheese A Garlic Tuc | 443 | 13 g | 63.3 g | 14.7 g |
| Cream cracker Vitarella | 443 | 10.7 g | 73.3 g | 12 g |
| Original brown rice sesame & flax crackers Mincher | 443 | 6.7 g | 40 g | 26.7 g |
| Frollini Longy | 443 | 40.1 g | 14.9 g | 24 g |
| Vegan Blueberry Muffin ESN | 443 | 76.7 g | 11.3 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0084000275132. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.