Backyard BBQ Flavored Sunflower Seeds
Packaged product Nuts and Seeds Smackin'
Backyard BBQ Flavored Sunflower Seeds contains 667 kcal per 100 g. A serving, 2 tablespoons, 33 g (33 g) provides about 220 kcal.
Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 600 kcal per 100 g across 742 products.
100 g provides 103% of the Daily Value for calcium and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 51.5 g | 66% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 9.1 g | |
| Protein L | 24.2 g | 48% |
| Calcium L | 1,339 mg | 103% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 727 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gabove the median for nuts and seeds (median 21.4 g)
- Fiber9.1 gabove the median for nuts and seeds (median 8 g)
- Sugars9.1 gin the top quarter of nuts and seeds (median 2.6 g)
- Fat51.5 gabove the median for nuts and seeds (median 50 g)
- Saturated fat7.6 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium485 mgabove the median for nuts and seeds (median 64 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smackin'
- Barcode
- 0860008266293
- Label serving
- 2 Tablespoons (33 g)
- Category
- Sunflower seeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower Seeds, Salt, Maltodextrin, Sugar, Dextrose, Monosodium Glutamate, Tomato Solids, Paprika, Whey, Onion Powder, Natural Smoke Flavoring, Spices, Garlic Powder, Paprika Extract, Citric Acid, Soybean Oil, Natural And Artificial Flavors, Disodium Inosinate And Disodium Guanylate, Caramel Color, Yellow 6 Lake
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Seeds GreenWise | 667 | 16.7 g | 20 g | 56.7 g |
| Dill Pickle Flavored Sunflower Seeds Smackin' | 667 | 24.2 g | 21.2 g | 51.5 g |
| Cheddar Jalapeño Flavored Sunflower Seeds Smackin' | 667 | 20 g | 20 g | 50 g |
| Sunflower kernels Eillien's Candies | 667 | 23.3 g | 16.7 g | 56.7 g |
| Sonnenblumen Kerne Seitenbacher | 666 | 22 g | 2 g | 60 g |
| Sunflower Seeds Alesto | 668 | 22 g | 7 g | 60.2 g |
| Sementes de Girassol Bio | 665 | 21 g | 13 g | 59 g |
| Pipas peladas TostaSur | 665 | 20 g | 12 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860008266293. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.