Calories in Babyfood, dinner, beef and rice, toddler

Generic food Baby Foods

Babyfood, dinner, beef and rice, toddler contains 82 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 23 kcal.

Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 21% of the Daily Value for Vitamin B12 and 15% of the Daily Value for selenium.

The data comes from USDA FoodData Central: SR Legacy.

82kcal per 100 g
5 gprotein
8.8 gcarbohydrates
2.9 gfat
23kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 82 kcal
Total fat ? 2.9 g 4%
Saturated fat not reported
Sodium L 32 mg 1%
Total carbohydrates C 8.8 g 3%
Dietary fiber not reported
Total sugars Z 0 g
Protein ? 5 g 10%
Vitamin A C 25 µg3%
Vitamin C ? 3.9 mg4%
Thiamin (B1) ? 0.016 mg1%
Riboflavin (B2) ? 0.069 mg5%
Niacin (B3) ? 1.3 mg8%
Vitamin B6 ? 0.14 mg8%
Folate (B9) C 6 µg2%
Vitamin B12 ? 0.51 µg21%
Calcium ? 11 mg0.8%
Iron ? 0.69 mg4%
Magnesium ? 8 mg2%
Phosphorus ? 35 mg3%
Potassium ? 120 mg3%
Zinc ? 0.92 mg8%
Copper ? 0.054 mg6%
Selenium C 8.4 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 43%Fat: 32%82kcal / 100 g
  • Protein 25%
  • Carbohydrates 43%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Selenium15%Niacin (B3)8%Zinc8%Vitamin B68%Copper6%Riboflavin (B2)5%Vitamin C4%Iron4%Phosphorus3%

Nutritional insights

  • Protein5 gabove the median for baby foods (median 2 g)
  • Sugars0 gin the lowest quarter of baby foods (median 7.6 g)
  • Fat2.9 gabove the median for baby foods (median 2.4 g)
  • Sodium32 mgabove the median for baby foods (median 25.5 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
  • Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Amino acids (18)
Tryptophan ?0.046 g
Threonine ?0.2 g
Isoleucine ?0.25 g
Leucine ?0.39 g
Lysine ?0.38 g
Methionine ?0.12 g
Cystine ?0.054 g
Phenylalanine ?0.2 g
Tyrosine ?0.16 g
Valine ?0.28 g
Arginine ?0.34 g
Histidine ?0.13 g
Alanine ?0.34 g
Aspartic acid ?0.46 g
Glutamic acid ?0.87 g
Glycine ?0.36 g
Proline ?0.31 g
Serine ?0.18 g
Carotenoids (1)
Retinol Z0 µg
Other components (7)
Water ?81.9 g
Ash ?1.4 g
Energy ?343 kJ
Vitamin A, IU ?502 IU
Folic acid Z0 µg
Folate, food ?6 µg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172260. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 82 kcal. 1 oz (28.4 g): about 23 kcal. 1 jar (170 g): about 139 kcal.

How much protein is in babyfood?

Babyfood contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in 1 oz (28.4 g). About 25% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 8.8 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in babyfood?

Babyfood contains 2.9 g of fat per 100 g.

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, dinner, beef and rice, toddler has 82 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.