Calories in Babyfood, cereal, mixed, prepared with whole milk
Generic food Baby Foods
Babyfood, cereal, mixed, prepared with whole milk contains 96 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 27 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 58% of the Daily Value for iron, 34% of the Daily Value for Riboflavin (B2) and 26% of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 96 kcal | |
| Total fat C | 3.4 g | 4% |
| Saturated fat C | 1.7 g | 9% |
| Cholesterol C | 9 mg | 3% |
| Sodium C | 42 mg | 2% |
| Total carbohydrates C | 12.3 g | 4% |
| Dietary fiber C | 0.8 g | 3% |
| Total sugars C | 4.8 g | |
| Protein C | 4.1 g | 8% |
| Vitamin A C | 41 µg | 5% |
| Vitamin C C | 0.3 mg | 0.3% |
| Vitamin D C | 1.1 µg | 6% |
| Vitamin E C | 0.47 mg | 3% |
| Vitamin K C | 0.4 µg | 0.3% |
| Thiamin (B1) C | 0.31 mg | 26% |
| Riboflavin (B2) C | 0.45 mg | 34% |
| Niacin (B3) C | 3.9 mg | 24% |
| Pantothenic acid (B5) C | 0.45 mg | 9% |
| Vitamin B6 C | 0.053 mg | 3% |
| Folate (B9) C | 9 µg | 2% |
| Vitamin B12 C | 0.4 µg | 17% |
| Choline C | 15.3 mg | 3% |
| Calcium C | 220 mg | 17% |
| Iron C | 10.4 mg | 58% |
| Magnesium C | 20 mg | 5% |
| Phosphorus C | 118 mg | 9% |
| Potassium C | 166 mg | 4% |
| Zinc C | 0.59 mg | 5% |
| Copper C | 0.059 mg | 7% |
| Manganese C | 0.004 mg | 0.2% |
| Selenium C | 6.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for baby foods (median 2 g)
- Fiber0.8 gabove the median for baby foods (median 0.6 g)
- Sugars4.8 gbelow the median for baby foods (median 7.6 g)
- Fat3.4 gabove the median for baby foods (median 2.4 g)
- Saturated fat1.7 gabove the median for baby foods (median 0.87 g)
- Sodium42 mgabove the median for baby foods (median 25.5 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water79.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.86 g |
|---|---|
| Polyunsaturated fat C | 0.36 g |
Sugars and starch (6)
| Sucrose C | 0 g |
|---|---|
| Glucose C | 0 g |
| Fructose C | 0 g |
| Lactose C | 4.5 g |
| Maltose C | 0 g |
| Galactose C | 0 g |
Amino acids (18)
| Tryptophan ? | 0.064 g |
|---|---|
| Threonine ? | 0.19 g |
| Isoleucine ? | 0.24 g |
| Leucine ? | 0.44 g |
| Lysine C | 0.17 g |
| Methionine C | 0.091 g |
| Cystine C | 0.052 g |
| Phenylalanine C | 0.2 g |
| Tyrosine C | 0.19 g |
| Valine C | 0.24 g |
| Arginine C | 0.14 g |
| Histidine C | 0.097 g |
| Alanine C | 0.15 g |
| Aspartic acid C | 0.29 g |
| Glutamic acid ? | 1.1 g |
| Glycine C | 0.13 g |
| Proline C | 0.41 g |
| Serine C | 0.16 g |
Individual fatty acids (26)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.28 g |
| SFA 4:0 C | 0.066 g |
| SFA 6:0 C | 0.066 g |
| SFA 8:0 C | 0.067 g |
| SFA 10:0 C | 0.066 g |
| SFA 12:0 C | 0.069 g |
| SFA 14:0 C | 0.27 g |
| SFA 16:0 C | 0.81 g |
| SFA 18:0 C | 0.33 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 0.85 g |
| PUFA 18:3 C | 0.071 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0.001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0 g |
| SFA 13:0 C | 0 g |
Carotenoids (15)
| Beta-carotene C | 7 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 16 µg |
| Retinol C | 40 µg |
| Carotene, alpha C | 1 µg |
| Vitamin D (D2 + D3), International Units C | 45 IU |
| Vitamin D3 (cholecalciferol) C | 1.1 µg |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta C | 0.02 mg |
| Tocopherol, gamma C | 0 mg |
| Tocopherol, delta C | 0.03 mg |
| Tocotrienol, alpha C | 0.62 mg |
| Tocotrienol, beta C | 0.02 mg |
| Tocotrienol, gamma C | 0 mg |
| Tocotrienol, delta C | 0 mg |
Other components (14)
| Water C | 79.2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 0.96 g |
| Theobromine C | 0 mg |
| Energy C | 402 kJ |
| Vitamin A, IU C | 146 IU |
| Vitamin K (Menaquinone-4) C | 0.8 µg |
| Vitamin K (Dihydrophylloquinone) C | 0 µg |
| Folic acid C | 0 µg |
| Folate, food C | 9 µg |
| Betaine C | 0.5 mg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler food, NFS | 75 | 4.9 g | 9.1 g | 2.2 g |
| Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | 81 | 2.8 g | 8.7 g | 3.9 g |
| Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | 81 | 2.6 g | 8.9 g | 3.9 g |
| Baby Toddler fruit and vegetables, with yogurt | 69 | 2.1 g | 11.3 g | 1.8 g |
| Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | 99 | 2.8 g | 11.3 g | 4.7 g |
| Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | 101 | 3.2 g | 11.1 g | 4.8 g |
| Baby Toddler fruit, vegetables, and meat | 75 | 2.6 g | 14.1 g | 1.1 g |
| Toddler meal, NFS | 85 | 3.7 g | 12.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173529. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.