Calories in Baby Toddler fruit and vegetables, with yogurt

Generic food Baby Foods

Baby Toddler fruit and vegetables, with yogurt contains 69 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 10 kcal.

Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for baby food: mixtures on FoodFactly (69 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin A.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

69kcal per 100 g
2.1 gprotein
11.3 gcarbohydrates
1.8 gfat
10kcal in 1 tablespoon (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 69 kcal
Total fat C 1.8 g 2%
Saturated fat C 0.92 g 5%
Cholesterol C 5 mg 2%
Sodium C 26 mg 1%
Total carbohydrates C 11.3 g 4%
Dietary fiber C 1 g 4%
Total sugars C 6.6 g
Protein C 2.1 g 4%
Vitamin A C 90 µg10%
Vitamin C C 11 mg12%
Vitamin D C 0.5 µg3%
Vitamin E C 0.29 mg2%
Vitamin K C 5.4 µg5%
Thiamin (B1) C 0.036 mg3%
Riboflavin (B2) C 0.12 mg9%
Niacin (B3) C 0.35 mg2%
Vitamin B6 C 0.08 mg5%
Folate (B9) C 12 µg3%
Vitamin B12 C 0.14 µg6%
Choline C 11.6 mg2%
Calcium C 57 mg4%
Iron C 0.23 mg1%
Magnesium C 13 mg3%
Phosphorus C 52 mg4%
Potassium C 178 mg4%
Zinc C 0.25 mg2%
Copper C 0.033 mg4%
Selenium C 1.3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 64%Fat: 24%69kcal / 100 g
  • Protein 12%
  • Carbohydrates 64%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Vitamin A10%Riboflavin (B2)9%Vitamin B126%Vitamin B65%Vitamin K5%Calcium4%Phosphorus4%Potassium4%Copper4%

Nutritional insights

  • Protein2.1 gabove the median for baby food: mixtures (median 1.9 g)
  • Fiber1 gin the lowest quarter of baby food: mixtures (median 1.8 g)
  • Sugars6.6 gbelow the median for baby food: mixtures (median 7.1 g)
  • Fat1.8 gin the top quarter of baby food: mixtures (median 1 g)
  • Saturated fat0.92 gin the top quarter of baby food: mixtures (median 0.25 g)
  • Sodium26 mgabove the median for baby food: mixtures (median 16.5 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water84.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.35 g
Polyunsaturated fat C0.074 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.063 g
SFA 4:0 C0.037 g
SFA 6:0 C0.025 g
SFA 8:0 C0.016 g
SFA 10:0 C0.036 g
SFA 12:0 C0.044 g
SFA 14:0 C0.15 g
SFA 16:0 C0.43 g
SFA 18:0 C0.15 g
MUFA 18:1 C0.31 g
PUFA 18:3 C0.018 g
PUFA 20:4 C0 g
MUFA 16:1 C0.028 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C770 µg
Lycopene C0 µg
Lutein + zeaxanthin C268 µg
Retinol C19 µg
Carotene, alpha C165 µg
Cryptoxanthin, beta C3 µg
Other components (8)
Water C84.1 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C12 µg
Vitamin E, added C0.04 mg
Vitamin B-12, added C0 µg

Other forms of Baby Toddler fruit and vegetables

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Baby Toddler fruit and vegetables, Stage 2 59 0.98 g 13.7 g 0.23 g
Baby Toddler fruit and vegetables, Stage 3 59 0.98 g 13.7 g 0.23 g
Baby Toddler fruit and vegetables, with grain 69 1.5 g 15.3 g 0.48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baby Toddler fruit and vegetables?

100 g of baby Toddler fruit and vegetables has 69 kcal. 1 tablespoon (15 g): about 10 kcal. 1 jar (110 g): about 76 kcal. 1 pouch (110 g): about 76 kcal.

How much protein is in baby Toddler fruit and vegetables?

Baby Toddler fruit and vegetables contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.32 g in 1 tablespoon (15 g). About 12% of its calories come from protein. Compared with other baby food: mixtures, that is above the median (median 1.9 g).

How many carbs are in baby Toddler fruit and vegetables?

Baby Toddler fruit and vegetables has 11.3 g of total carbohydrates per 100 g, including 1 g of fiber and 6.6 g of sugars.

How much fat is in baby Toddler fruit and vegetables?

Baby Toddler fruit and vegetables contains 1.8 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

What vitamins and minerals does baby Toddler fruit and vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in baby Toddler fruit and vegetables?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709360. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.