Calories in Baby Toddler food, NFS

Generic food Baby Foods

Baby Toddler food, NFS contains 75 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 11 kcal.

Roughly 48% of its calories come from carbohydrates, with 26% from protein and 26% from fat (estimated with general energy factors).

That is close to the median for baby food: mixtures on FoodFactly (69 kcal per 100 g).

100 g provides 14% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

75kcal per 100 g
4.9 gprotein
9.1 gcarbohydrates
2.2 gfat
11kcal in 1 tablespoon (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 75 kcal
Total fat C 2.2 g 3%
Saturated fat C 0.6 g 3%
Cholesterol C 18 mg 6%
Sodium C 27 mg 1%
Total carbohydrates C 9.1 g 3%
Dietary fiber C 1.1 g 4%
Total sugars C 4.5 g
Protein C 4.9 g 10%
Vitamin A C 80 µg9%
Vitamin C C 12.4 mg14%
Vitamin D C 0.2 µg1%
Vitamin E C 0.37 mg2%
Vitamin K C 6.1 µg5%
Thiamin (B1) C 0.025 mg2%
Riboflavin (B2) C 0.083 mg6%
Niacin (B3) C 1.3 mg8%
Vitamin B6 C 0.11 mg7%
Folate (B9) C 11 µg3%
Vitamin B12 C 0.24 µg10%
Choline C 20 mg4%
Calcium C 23 mg2%
Iron C 0.62 mg3%
Magnesium C 14 mg3%
Phosphorus C 48 mg4%
Potassium C 179 mg4%
Zinc C 0.65 mg6%
Copper C 0.064 mg7%
Selenium C 3.7 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 48%Fat: 26%75kcal / 100 g
  • Protein 26%
  • Carbohydrates 48%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14%Vitamin B1210%Vitamin A9%Niacin (B3)8%Copper7%Selenium7%Vitamin B67%Riboflavin (B2)6%Zinc6%Vitamin K5%

Nutritional insights

  • Protein4.9 gin the top quarter of baby food: mixtures (median 1.9 g)
  • Fiber1.1 gin the lowest quarter of baby food: mixtures (median 1.8 g)
  • Sugars4.5 gin the lowest quarter of baby food: mixtures (median 7.1 g)
  • Fat2.2 gin the top quarter of baby food: mixtures (median 1 g)
  • Saturated fat0.6 gabove the median for baby food: mixtures (median 0.25 g)
  • Sodium27 mgin the top quarter of baby food: mixtures (median 16.5 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
  • Water83.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.88 g
Polyunsaturated fat C0.5 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.42 g
SFA 4:0 C0.001 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0.001 g
SFA 14:0 C0.018 g
SFA 16:0 C0.38 g
SFA 18:0 C0.14 g
MUFA 18:1 C0.75 g
PUFA 18:3 C0.023 g
PUFA 20:4 C0.01 g
MUFA 16:1 C0.065 g
PUFA 18:4 C0.003 g
MUFA 20:1 C0.005 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0.003 g
Carotenoids (6)
Beta-carotene C855 µg
Lycopene C0 µg
Lutein + zeaxanthin C298 µg
Retinol C1 µg
Carotene, alpha C183 µg
Cryptoxanthin, beta C4 µg
Other components (8)
Water C83.2 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C11 µg
Vitamin E, added C0.05 mg
Vitamin B-12, added C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baby Toddler food?

100 g of baby Toddler food has 75 kcal. 1 tablespoon (15 g): about 11 kcal. 1 jar (110 g): about 83 kcal. 1 tub (110 g): about 83 kcal.

How much protein is in baby Toddler food?

Baby Toddler food contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 0.74 g in 1 tablespoon (15 g). About 26% of its calories come from protein. Compared with other baby food: mixtures, that is among the highest quarter (median 1.9 g).

How many carbs are in baby Toddler food?

Baby Toddler food has 9.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.5 g of sugars.

How much fat is in baby Toddler food?

Baby Toddler food contains 2.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does baby Toddler food contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in baby Toddler food?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2705463. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.