Calories in Babyfood, carrots, toddler
Generic food Baby Foods
Babyfood, carrots, toddler contains 21 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 6 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 82% of the Daily Value for Vitamin A.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 21 kcal | |
| Total fat C | 0.3 g | 0.4% |
| Saturated fat C | 0.052 g | 0.3% |
| Cholesterol ? | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates C | 5.2 g | 2% |
| Dietary fiber C | 2.3 g | 8% |
| Total sugars C | 2.5 g | |
| Protein C | 0.6 g | 1% |
| Vitamin A C | 736 µg | 82% |
| Vitamin C ? | 0.7 mg | 0.8% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E I | 0.59 mg | 4% |
| Vitamin K I | 7.9 µg | 7% |
| Thiamin (B1) ? | 0.02 mg | 2% |
| Riboflavin (B2) ? | 0.03 mg | 2% |
| Niacin (B3) ? | 0.25 mg | 2% |
| Vitamin B6 ? | 0.05 mg | 3% |
| Folate (B9) C | 7 µg | 2% |
| Vitamin B12 ? | 0 µg | 0% |
| Choline C | 5 mg | 0.9% |
| Calcium ? | 19 mg | 1% |
| Iron ? | 0.2 mg | 1% |
| Magnesium ? | 6 mg | 1% |
| Phosphorus ? | 21 mg | 2% |
| Potassium ? | 129 mg | 3% |
| Zinc ? | 0.2 mg | 2% |
| Copper ? | 0.081 mg | 9% |
| Selenium I | 0.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of baby foods (median 2 g)
- Fiber2.3 gin the top quarter of baby foods (median 0.6 g)
- Sugars2.5 gbelow the median for baby foods (median 7.6 g)
- Fat0.3 gbelow the median for baby foods (median 2.4 g)
- Saturated fat0.052 gin the lowest quarter of baby foods (median 0.87 g)
- Sodium48 mgabove the median for baby foods (median 25.5 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water93.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.012 g |
|---|---|
| Polyunsaturated fat C | 0.15 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.13 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0.003 g |
| SFA 14:0 ? | 0.003 g |
| SFA 16:0 ? | 0.043 g |
| SFA 18:0 ? | 0.003 g |
| MUFA 18:1 ? | 0.009 g |
| PUFA 18:3 ? | 0.019 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.003 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene C | 7,156 µg |
|---|---|
| Lycopene I | 1 µg |
| Lutein + zeaxanthin I | 167 µg |
| Retinol Z | 0 µg |
| Carotene, alpha C | 3,340 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Water C | 93.5 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine I | 0 mg |
| Ash C | 0.37 g |
| Theobromine I | 0 mg |
| Energy C | 90 kJ |
| Vitamin A, IU C | 14,710 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 7 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler carrots, Stage 1 | 26 | 0.8 g | 6 g | 0.1 g |
| Baby Toddler carrots, Stage 2 | 32 | 0.8 g | 7.2 g | 0.2 g |
| Baby Toddler green beans, Stage 1 | 24 | 1.2 g | 5.8 g | 0.1 g |
| Baby Toddler green beans, Stage 2 | 24 | 1.2 g | 5.8 g | 0.1 g |
| Baby Toddler squash, Stage 2 | 24 | 0.81 g | 5.7 g | 0.2 g |
| Baby Toddler squash, Stage 1 | 28 | 0.81 g | 5.7 g | 0.2 g |
| Baby Toddler vegetable, NFS | 44 | 1.4 g | 9.6 g | 0.25 g |
| Baby Toddler multiple vegetables, Stage 2 | 44 | 1.4 g | 9.6 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169871. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.