Calories in Baby Toddler green beans, Stage 1
Generic food Baby Foods
Baby Toddler green beans, Stage 1 contains 24 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 4 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in baby food: vegetables on FoodFactly, where the median is 39 kcal per 100 g across 14 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 24 kcal | |
| Total fat C | 0.1 g | 0.1% |
| Saturated fat C | 0.023 g | 0.1% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 5 mg | 0.2% |
| Total carbohydrates C | 5.8 g | 2% |
| Dietary fiber C | 1.9 g | 7% |
| Total sugars C | 1.1 g | |
| Protein C | 1.2 g | 2% |
| Vitamin A C | 24 µg | 3% |
| Vitamin C C | 8.4 mg | 9% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.32 mg | 2% |
| Vitamin K C | 11.1 µg | 9% |
| Thiamin (B1) C | 0.021 mg | 2% |
| Riboflavin (B2) C | 0.1 mg | 8% |
| Niacin (B3) C | 0.32 mg | 2% |
| Vitamin B6 C | 0.035 mg | 2% |
| Folate (B9) C | 33 µg | 8% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 22.6 mg | 4% |
| Calcium C | 65 mg | 5% |
| Iron C | 1.1 mg | 6% |
| Magnesium C | 22 mg | 5% |
| Phosphorus C | 19 mg | 2% |
| Potassium C | 128 mg | 3% |
| Zinc C | 0.19 mg | 2% |
| Copper C | 0.049 mg | 5% |
| Selenium C | 0.3 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.9 gin the top quarter of baby food: vegetables (median 1.7 g)
- Sugars1.1 gin the lowest quarter of baby food: vegetables (median 3 g)
- Fat0.1 gin the lowest quarter of baby food: vegetables (median 0.2 g)
- Sodium5 mgin the lowest quarter of baby food: vegetables (median 20 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water92.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.004 g |
|---|---|
| Polyunsaturated fat C | 0.052 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.02 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0.019 g |
| SFA 18:0 C | 0.003 g |
| MUFA 18:1 C | 0.004 g |
| PUFA 18:3 C | 0.032 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 292 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 493 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 92.5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 33 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Baby Toddler green beans
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler green beans, Stage 2 | 24 | 1.2 g | 5.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, vegetables, green beans, junior | 24 | 1.2 g | 5.8 g | 0.1 g |
| Babyfood, vegetables, green beans, strained | 27 | 1.2 g | 6.3 g | 0.17 g |
| Babyfood, green beans, dices, toddler | 29 | 1.2 g | 5.7 g | 0.2 g |
| Babyfood, vegetables, mix vegetables strained | 36 | 1 g | 8.3 g | 0.5 g |
| Babyfood, vegetables, mix vegetables junior | 36 | 1.4 g | 8.2 g | 0.4 g |
| Babyfood, carrots, toddler | 21 | 0.6 g | 5.2 g | 0.3 g |
| Babyfood, vegetables, garden vegetable, strained | 32 | 2.3 g | 6.8 g | 0.2 g |
| Babyfood, dinner, vegetables and turkey, strained | 48 | 2.3 g | 7.6 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in baby Toddler green beans?
100 g of baby Toddler green beans has 24 kcal. 1 tablespoon (15 g): about 4 kcal. 1 tub (70 g): about 17 kcal. 1 pouch (90 g): about 22 kcal.
How much protein is in baby Toddler green beans?
Baby Toddler green beans contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.18 g in 1 tablespoon (15 g). About 17% of its calories come from protein.
How many carbs are in baby Toddler green beans?
Baby Toddler green beans has 5.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.1 g of sugars.
How much fat is in baby Toddler green beans?
Baby Toddler green beans contains 0.1 g of fat per 100 g, of which 0.023 g is saturated (0.1% of the Daily Value).
How much sodium is in baby Toddler green beans?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710124. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.