BA Bear Claw

Packaged product Sweets and Desserts Bon Appetit

BA Bear Claw contains 408 kcal per 100 g. A serving, 0.5 piece, 71 g (71 g) provides about 290 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

BA Bear Claw by Bon Appetit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
7 gprotein
36.6 gcarbohydrates
26.8 gfat
290kcal in serving, 0.5 piece, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 26.8 g 34%
Saturated fat L 8.5 g 42%
Cholesterol L 21,127 mg 7,042%
Sodium L 0.14 mg 0%
Total carbohydrates L 36.6 g 13%
Dietary fiber L 1.4 g 5%
Total sugars L 15.5 g
Added sugars L 8 g 16%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%408kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars15.5 gin the lowest quarter of sweets and desserts (median 25.5 g)
  • Fat26.8 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat8.5 gabove the median for sweets and desserts (median 6.3 g)
  • Sodium0.14 mgin the lowest quarter of sweets and desserts (median 256 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bon Appetit
Barcode
0035751111071
Quantity
142g
Label serving
0.5 piece (71 g)
Category
Pastries
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid added as a preservative), Water, Eggs, Yeast, Whey Powder, Dry Milk, Soy Flour, Invert Sugar, Wheat Flour (Datem, Dextrose, L-Cystenie, Azodicarbonamide (ADA), Enzymes), Salt, Vanilla Flavor, Filling (Water, Modified Food Starch, Egg Whites, Natural & Artificial Flavor, FD&C Yellow 5 Yellow 6, Red 40, Red 3, Blue 1, Blue 2), Potassium Sorbate & Calcium Propionate (Added to Preserve Freshness), Peanuts and/or Almonds, Sodium Stearoyl Lactylate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilEggYeastSaltPeanutAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BA Bear Claw?

100 g of BA Bear Claw has 408 kcal. Serving, 0.5 piece, 71 g (71 g): about 290 kcal.

How much protein is in BA Bear Claw?

BA Bear Claw contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 0.5 piece, 71 g (71 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in BA Bear Claw?

BA Bear Claw has 36.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BA Bear Claw?

BA Bear Claw contains 26.8 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).

How much sodium is in BA Bear Claw?

100 g contains 0.14 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0035751111071. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.