Asorted donut holes
Packaged product Sweets and Desserts Walmart
Asorted donut holes contains 411 kcal per 100 g. A serving, 4 holes, 56 g (56 g) provides about 230 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32.1 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars32.1 gabove the median for sweets and desserts (median 31 g)
- Fat19.6 gabove the median for sweets and desserts (median 18 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 6.7 g)
- Sodium339 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 411 kcal | 411 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | 1.8 g | 0 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 339 mg | 339 mg |
Product details
Ingredients
Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, soybean oil, contains 2% or less of: soy flour, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, monocalcium phosphate, glucono-delta-lactone), dextrose, salt, mono - and diglycerides with bht and citric acid to help protect flavor, dried whole eggs, nonfat dry milk, sodium propionate (preservative), milk protein concentrate, vital wheat gluten, wheat starch, potassium sorbate (preservative), natural flavor, toasted wheat germ, cellulose gum, sodium stearoyl lactylate, soy lecithin, tapioca-corn dextrin, guar gum, annatto extract (color), turmeric extract (color), karaya gum, enzymes, wheat flour, xanthan gum, cinnamon, powdered sugar (dextrose, corn starch, palm oil, titanium dioxide [color], calcium propionate [preservative], natural flavor), cinnamon powder (dextrose, corn starch, palm oil, cinnamon, titanium dioxide, cocoa [processed with alkali], salt, calcium propionate [preservative]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mini moelleux bio Simplement bon et bio | 411 | 7.4 g | 44 g | 22 g |
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| Gâteau au Cognac, pur beurre nos régions ont du talent | 411 | 6.5 g | 53 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asorted donut holes?
100 g of Asorted donut holes has 411 kcal. Serving, 4 holes, 56 g (56 g): about 230 kcal.
How much protein is in Asorted donut holes?
Asorted donut holes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 4 holes, 56 g (56 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Asorted donut holes?
Asorted donut holes has 53.6 g of total carbohydrates per 100 g, including 0 g of fiber and 32.1 g of sugars.
How much fat is in Asorted donut holes?
Asorted donut holes contains 19.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Asorted donut holes?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676615. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742222387. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.