Asian-Style Beef And Broccoli
Packaged product Meat Smart Ones
Asian-Style Beef And Broccoli contains 75 kcal per 100 g. A serving, 1 package, 226 g (226 g) provides about 170 kcal.
Roughly 39% of its calories come from carbohydrates, with 35% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.
100 g provides 21% of the Daily Value for Vitamin C and 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.1 g | |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 166 µg | 18% |
| Vitamin C L | 18.6 mg | 21% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 39%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for meat (median 7.4 g)
- Fiber1.8 gin the top quarter of meat (median 1.3 g)
- Sugars3.1 gin the top quarter of meat (median 1.4 g)
- Fat2.2 gin the lowest quarter of meat (median 7.1 g)
- Saturated fat0.66 gin the lowest quarter of meat (median 2.4 g)
- Sodium296 mgbelow the median for meat (median 368 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.66 g |
|---|---|
| Polyunsaturated fat L | 0.44 g |
Other components (1)
| Vitamin A, IU L | 553 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 296 mg | 296 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800052905
- Label serving
- 1 PACKAGE (226 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], onions, dark brown sugar, modified cornstarch, garlic, soybean oil, sesame seeds, ginger puree [ginger, water], roasted granulated garlic, potassium chloride, ground red pepper, xanthan gum, spice, natural flavor), cooked seasoned beef pot roast dices and modified food starch caramel color added (beef, water, dextrose, salt, modified cornstarch, concentrated beef stock, sodium phosphates, beef tallow, spice extractives, caramel color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648689. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0025800052905. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.