Asda mackerel fillets in Korma sce
Packaged product Fish and Seafood Asda
Asda mackerel fillets in Korma sce contains 216 kcal per 100 g.
Roughly 67% of its calories come from fat, with 28% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 5%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of fish and seafood (median 19 g)
- Sugars2.7 gin the top quarter of fish and seafood (median 0.1 g)
- Saturated fat3.1 gbelow the median for fish and seafood (median 3.4 g)
- Sodium232 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781875154
- Category
- Mackerel fillets
- Packaging
- en:steel-can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mackerel (Scomber scombrus) (Fish) (65%), Korma Curry Sauce [Water, Sunflower Oil, Tomato Purée, Sugar, Coconut Milk Powder [Milk Powder, Coconut Oil], Curry Powder [Coriander Seeds, Turmeric, Fenugreek Seeds, Salt, Cayenne Pepper, Cumin Seeds, Black Pepper, Garlic Powder, Ginger Powder, Pimento, Bay Leaves], Ginger Purée, Lime Juice, Turmeric, Flavouring, Salt, Cayenne Pepper, Stabilisers (Locust Bean Gum, Guar Gum), Garlic Powder]. Allergy Advice! for allergens, see ingredients in bold. WARNING Extra care has been taken to remove bones, although some may remain.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicSunflower oilTomatoSugarCoconut oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereau La Compagnie Bretonne | 216 | 13.9 g | 2.7 g | 16.4 g |
| Filets de maquereaux sauce moutarde Carrefour Discount | 216 | 11 g | 1.4 g | 18.5 g |
| Caballa en aceite de oliva virgen Emperatriz | 217 | 22.5 g | 0.6 g | 21 g |
| Filets de maquereau à la vapeur Seacrets | 217 | 18 g | 0 g | 16 g |
| Filets de maquereaux Le Trésor des Dieux | 215 | 12.4 g | 1.6 g | 17.5 g |
| Filetti di sgombro Angelo Parodi | 215 | 25 g | 0 g | 12 g |
| Filets de maquereaux Imperial | 215 | 12.4 g | 1.6 g | 17.5 g |
| Filets de maquereaux au naturel Monoprix | 215 | 20 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054781875154. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.